Thanks for the Memories: The Graceful Way to Break Up


Do You Really Want to Be Friends with Your New Ex?
“I hope we can be friends.” It’s the first thing many dumpers or dumpees say postbreakup; for the dumpee, it’s that last glimmer of hope; for the dumper, it’s an act of compassion. Next time, ask yourself these questions before you go the friend route:

  1. Can you envision yourself having coffee or dinner with your ex in the future?
  2. Can you resist ex sex?
  3. Would you be able to handle hearing about his new girlfriend? How about attending his wedding?
  4. Would you still be willing to listen to him complain about his job, family, or back problems?
  5. Would you be fine if you never saw him again?
  6. Are you just trying to avoid feeling like a jerk? 

If You Really Do …
Don’t rush it. You’re not going to be friends the day after you break up. And you certainly aren’t going to be friends at 2 a.m. the night after you break up, which leads us to no ex sex. Even if you can have a no-strings-attached walk down memory lane, your ex might not be able to. Try to limit your first platonic interactions to public places, during daylight hours. And sex isn’t the only thing in the relationship that’s going to change: your ex is not going to be your best friend. You can’t talk every day like you used to, and you can’t lean on him for support, at least not yet. You’ll need to take a few big steps away first, both physically and emotionally.

If You Really Don’t …
Opting out of a friendship with your ex does not mean opting out of being polite. If you meet in public, be civil, no matter what. Venting is a natural part of the breakup process. It’s unrealistic to expect both the dumper and the dumpee won’t have a few choice words to spout about their new ex, but be careful whom you vent to. If you have nothing nice to say, say nothing at all, or, if you’re human like the rest of us, bad-mouth him only to your own trusted friends, not to mutual friends, as tempting as it will be. It may feel reassuring to rally allies in the wake of a breakup, but it will only prolong any pain and anger.

The goal of any breakup is to survive the fallout and limit the collateral damage. Follow these guidelines, and you can know you at least acted humanely.

14 readers liked this story.
From Around the Web:
11.04.2010
Steph Murray
I find I'm better when I write a "Dear John" letter. I had no choice recently when he was acting inappropriately, constantly, and in the one week break from a year-long vacation around Australia, I barely saw my friends. He wouldn't let me. As soon as I was away from him and my head cleared I realised what a jerk he really was. I set pen to paper instantly. He whined at me for a long time over facebook but eventually backed off. What infuriated me most was that he assured me that "no matter what, if you want to come back, or if you need me, I'll be here for you. He withdrew that later that week to court a friend, Hannah, who 'truly was the love of his life'.
07.08.2010
AlmaLibra
Thank you for pointing out that some of us definitely do better when we can write things out. It isn't anything personal, its just easier to collect my thoughts and put them down logically than to be sputtering what I'm trying to say while not crying at the same time.
07.07.2010
benjamin
I'M with Renae when my wife forced me to move to a separate apartment one year latter i gave her and my job one week notice and out of the 4 kids i took 2 kids with her permission and moved to another state , i vi site the 2 kids with my 2 kids once a year and she lets me stay over at her and her boyfriends house for 3 days once a year .
06.30.2010
Renae Hurlbutt
I'm with Rebecca on this one, being friends post-breakup isn't really my thing. Emotions are too raw at that point, I find it's healthier for me to establish some distance.
06.30.2010
Rebecca Brown
I don't know, I've learned that for the most part, I really do not need to be friends with people I've dated for just a few months here and there. I'm still friends with my high school boyfriend and my college boyfriend because they were more long-term, but other than that, nada. I always *think* being friends sounds like a good idea, but I've learned that for me, there's really no point.
It feels good to write.

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