Everyday Ways to Lose Weight: Fifteen Real Women Say How

Whether it’s the last ten pounds of baby weight or those skinny jeans that almost fit, mocking you in your closet, we’re always looking for easy ways to burn a few more calories. If you’re looking to get rid of those won’t-budge pounds, here are eighteen surprising strategies that helped these moms get slim again.

Fend Off Temptation

Kerri; Queens, New York
Lost: Twelve pounds in eight months

I’m a chronic snacker, so I’ve made a real point to keep my favorites out of the house so I’m not tempted as much. When I’m really craving something (like chips), I buy only a single portion size so I can eat the whole thing guilt-free.

Cutting Coffee and Cocktails

Emily; Brookline, Massachusetts
Lost: Forty pounds in ten months

I made a couple of small but significant changes. I stopped my daily Starbucks runs (I’d always eat some kind of pastry whenever I’d go there) and limited alcohol to no more than two cocktails a week. After a couple of months, my clothes became looser and I started getting those wonderful “You look awesome!” comments. Now, my smaller size keeps me motivated to stay that way.

Mediterranean chicken and Thai Chicken-Broccoli Wraps and more: Eat healthier with thirteen simple supper ideas.

Step It Up

Megan; Highland Mills, New York
Lost: Twenty-five pounds in four months

I moved my daughter’s diaper changing station to the second floor. This forces me to go up and down stairs to the nursery every time I need to change my daughter’s diaper.

Walk It Off

Nicole; Chicopee, Massachusetts
Lost: Thirty-five pounds in nineteen months

I walked a little bit every single day, whether it was down the street, around the backyard, at the grocery store, or at the mall. I’d stroll for anywhere from fifteen minutes to an hour a day. 

Bust a Move with Baby

Elizabeth; Skokie, Illinois
Lost: Thirty pounds in five to six months

I was stuck inside all winter with my newborn, so I started a dance party tradition. I played my favorite cheesy ’80s songs and bopped around the living room with my son. Or I’d put him in his bouncy seat and let him laugh at my ridiculous moves. Not only did I get some exercise, but this really boosted my mood during those long, cold (and sometimes pretty dull) days.

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10.07.2010
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