The Ten Most Dangerous Sports for Kids

I’m a nervous mom. I don’t want my kid taking up figure skating, ice hockey, or even field hockey.

But I was surprised to find out the top sport for sending kids to the emergency room—according to a Loyola University Study based on 2005 data from the U.S. Consumer Product Safety Commission—is basketball.

Huh?

Turns out, kids who play basketball at school or even in the driveway are at risk of the same knee injuries that derail NBA careers. The good news is most injuries can be prevented with proper training and supervision. And catastrophic injuries in kids’ sports—think little Bonnie on her pony in Gone With the Wind—are extremely rare.

There are other surprises on Loyola’s top ten list besides basketball and even more shocking, some sports that are traditionally considered dangerous (hockey, anyone?) are notably absent from the list.

1. Basketball
More than half a million kids went to the ER in just one year with injuries sustained playing hoops. Damage to the anterior cruciate ligament, or ACL, is a common injury and any sport involving twisting, jumping, pivoting, squatting, or making sudden stops puts kids at risk. Proper coaching is a must.

2. Bicycling
Yes, that favorite pastime sent more kids—485,669 to be exact—to the ER than football. Wearing a helmet greatly reduces risk as does educating children about the dangers of riding in traffic.

3. Football
This sport sent more than 418,200 kids to the ER. Sports injury statistics vary based on methodology, and the Center for Injury Research and Policy found football to be the leading cause of sports-related injuries among kids.

4. Soccer
The ball is soft, but the sport can be dangerous, with about 175,000 soccer-playing kids seeking aid at an ER. One culprit is portable soccer goals, which should be securely anchored to the ground.

5. Baseball
Today’s kids train hard and hit the ball hard, which is why some 155,000 Little Leaguers ended up in emergency rooms. Children should wear proper protective gear and be taught how to safely slide into bases and other fundamentals. With all warm-weather sports, heat exhaustion is also a threat.

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08.08.2009
Shalaseia
One sport missing is Cheerleading, from all of the stunts, pyramids, the flipping and the throwing up in the air. Cheerleading is very dangerous...
06.16.2009
Rachel
What great information! I wonder if the rankings take into consideration the number of kids who participate in each. As a pediatrician and mom of of 3, the most dangerous sport in our family is skateboarding, hands down. It's fast and involves risky tricks. The better you get, the riskier it is. They lived through it, but there were days I considered having the helmets permanently attached to their heads.
02.11.2009
Penny Hastings
I say, "Let them play," too, but there's another injury factor that is affecting most youth sports now...that's the increasing pressure on kids to specialize in one sport at a relatively early age. While some experts disagree, those in the health care professions are reporting more 'overuse' injuries in younger players than ever before. Developing children need to play different sports so they use different muscle groups and avoid repetitve stress injuries. They also need to be able to play multiple sports to have fun and avoid burnout. It's not necessarily which sport causes the most injuries, it's how much the kids play the sport.
01.28.2009
Miriam Cash
Yes, Basketball seems to be an injury magnet for one of my kids...broken nose and 2 jammed/sprained fingers! We stay away from that sport outside of a pickup game or two. Kids need to know the limits you impose on their physical activities and why, no secrets. They also need to know their own physical limitations and each child is different. Some are more flexible, more coordinated and more agile than others. Their reaction time is better as they get older and so are their strategies. So, pick their activities based on these details as well. And each year do a re-evaluation to see if they are mastering a sport or constantly putting themselves in danger. It's a team effort all around! Sports do so much for a childs' self esteem and team spirit, so don't discount them. Hey, I was a dancer my entire life and life as a ballerina is not without injury either! Good luck to all the future athletes of america...and their nervous parents! You will survive!
01.27.2009
shanfan_14
I have to disagree with 'proper coaching is a must' to avoid knee injuries in basketball. Proper conditioning is more like it. Kids are playing more intensely at younger ages than before, making it crucial for their muscles and tendons to be in top shape in order to stabilize the joints better. Awkward movements feel wrong, no matter how old you are, and they also lead to injuries, so a bit of common sense goes a long way, too. The one thing I didn't like about this study was that they didn't take into account how many kids are playing the game in comparison to the number of injuries. Of course basketball would be number one in the US - it's the most popular sport - and hockey would be missing, as it's almost nonexistent south of the border. I've read this study before and, in general, it's fairly accurate - it can just be a little deceiving. I suggest letting your kid do what they want and educate them on all the ways they can be safe - you can only shelter them so much. :)
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