Summer isn’t over yet, and neither should your sun precautions. Just a reminder that even if the end of summer is ahead of us, you need to keep shielding you and your kiddos from the sun. Ten easily tips - even caveman should be doing this!
1. Use sun lotion daily. Apply it thirty minutes before going outside. Make it a daily routine, like brushing teeth.
2. Limit time in the sun during the worst hours, between 10 a.m. to 4 p.m.
3. Stay in the shade as much as you can.
4. Use a sun hat and sun protective clothing.
5. Use sunglasses.
6. And so you will remember to use them.. Have sun lotion, sun glasses and sun hat by the door so you will remember to use them!
7. Keep sun lotion on the go, purchase small bottles and lip balm to keep in your purse at all times.
8. Be an example, use sun screen and talk about sun safety to children.
9. Use sun lotion at least 30 SPF.
10. Provide shade, consider getting sun shades, play tents or a playhouse to give children opportunities to play in the shade.
Originally published on SkimbacoLifestyle
