The Worst Artery Cloggers in America


Worst Mash-Up: Sonic Drive-in Fritos Chili Pie

940 calories for chili? Well, I guess if you make it with Fritos chips and throw in a piecrust, anything is possible.  

A better bet: A bowl of chili—without the Fritos.


Worst Appetizer: Chili’s Awesome Blossom

Chili’s is all sorts of wrong. The one and only time I ate there, I almost dove over the table and made the waitress give me my money back, it was so bad. It’s clear now I was just in a salt and sugar-induced rage. Even with their crappy food laden with sodium, fat, and emulsifiers, you’ve got to admire them. How they turned a simple onion into a day’s worth of calories and three days worth of fat is a miracle of food science.

A better bet: Skip the appetizer. Your meal will most certainly contain more calories, fat, and carbs than you’ll need for a week or so.


Smallest Slice of Sin: Baker’s Square Chocolate Caramel Peanut Crunch Pie

A day’s worth of saturated fat in a slice of pie. Yowsers.

A better bet: Apple pie. At least there’s fruit in it.


Worst Hot Dog: Wienershnitzel Pastrami Dog

It’s scary to top a hot dog with pastrami; it’s even scarier to think there is someone in this world that eats it. (Though it has been years since I’ve seen a Wienershnitzel.)

A better bet: Turkey Mustard Dog—only has 240 calories, and no weird red meat hanging off the sides.


Worst Onion Ring: White Castle Home-Style Onion Rings

Rings are supposed to accompany a main meal, but this snack has enough calories and fat to hold its own. Though some major fast food chains have made the move to rid their food of trans fats, the type of fat that really has it in for your heart, White Castle apparently hasn’t—30 grams of the bad stuff.

A better bet: Take a white castle slider and throw it across a room. Those things fly!

Truly, this is the short list of bad items at America’s popular restaurants; the long list would encompass most of their menus. Eating at a Chili’s, Outback, or any big fast food or chain restaurant should come with some sort of warning sign, a prescription for high blood pressure medication, a membership at a gym, or at the very least, prominently displayed nutritional information. Now that would be hard to stomach.

(Info Sources: CalorieKing.com, Eat This, Not That by David Zinczenko)

71 readers liked this story.
From Around the Web:
08.02.2011
Laurie Thomas
Yikes! What greasebombs! In case anyone is wondering, fatty foods really do promote heart disease! www.gorillaprotein.com
07.17.2011
Sharon Eating
Outback Steak House is one of the few places I can get what I want/need to eat now, when I want to eat out. I am obese. I order the salmon or halibut and a double order of steamed vegetables, with a small salad. The salad has cucumbers and julienne zuchini, carrots and onions. I get salad dressing on the side and dot the tips of my fork with it for each bite. It looks like I haven't used it at all when I am done and the flavor is just as good. The veggies are pea pods, broccoli, carrots and cauliflower, with no butter or sauce on them. They are delicious! I bring half of the fish home. Nutrisystem recommends their broiled shrimp dinner as a low calorie alternative. Our Outback still has all the calories listed in a separate menu--if it's not on the table, you can ask for it. I learned there that I can have the occasional slice of cheesecake! It's the lowest calorie dessert. They have recently cut the size down to about half of what it used to be. Soda water with lime is my drink.
07.05.2011
Adrian Stefan
TOP OVEREATING TRIGGERS: pressure, hate your body, deprivation ... http://www.the‐perfectshape.com/2011/05/top‐8‐overeating‐triggers/
02.27.2009
Raquelita
The only way to eat well, is to prepare your own meals. Very few restaurants offer healthy meals. Unfortunately, food that tends to be 'bad' for you is often cheaper and it does cost more morning to eat fresh fruit and vegetables, lean proteins and lower fat dairy items. I'm on such a tight budget, it sqeaks. I choose to spend the extra money on healthier foods. The politics of food is fascinating....
10.08.2008
Suz
Yeah! Weird how they say no athlete would ever eat at Chipotle. I am a marathon runner and triathlete and LOVE that place :)
It feels good to write.

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