9. Prepare yourself ahead of time. Where are you going to dinner tonight? I bet your preferred restaurant has an online menu! Pick out what you want ahead of time or call ahead to see if they can accommodate your wishes!
10. Copy your favorite items to make them healthier! Examples: I love going to coffee places and having whipped cream on top of my coffee (although I never go because it’s so expensive!). So on the days when I am not running off with my travel mug, I will make my coffee in a cute mug and add Fat Free Reddi Whip! Instant gratification—guilt-free! The next example is that I absolutely love popcorn (it’s my favorite food!). Since I love popcorn (like from the movie theater and buttery microwave goodness) and not the 99 percent fat-free kind, I make my own on the stove. That’s right, folks, I use a plain pot and add some veggie oil and kernels and viola! Fresh steamy popcorn that tastes great with just a little salt.
I hope you enjoyed these ten simple tips. Incorporate them into your diet plan and only success will come!
