Not-So-Sweet Dreams: Sleeping Pills’ Scary Side Effects

By now, most of us have heard of the “Ambien defense.” A certain scandalous professional golfer used to text his mistresses requesting the sleep aid, and other people have reported performing a multitude of crazy actions under the veil of slumber that this drug and other, similar sleeping pills induce—ranging from binge eating to dangerous driving to uncharacteristic sexual encounters and scary hallucinations. We’ve all seen enough commercials to know that prescription meds can come with a bevy of side effects, but these drugs take things to a whole new level with strange, barely remembered behavior occurring in people of all ages and backgrounds.

Ambien (generic name zolpidem) is a prescription sedative-hypnotic meant to temporarily treat insomnia. The drug decreases sleep latency, or the time it takes someone to fall asleep, and increases the amount of sleep the user gets in a given night. The official literature reads that patients shouldn’t take such sleeping aids for longer than ten days without the close monitoring of a doctor; however, as prescription-drug addiction continues to rise, it’s obvious that many people aren’t following this advice—and their late-night binge eating is just the beginning of the fallout.

Sleep Eating
Nothing derails a diet like a late-night meal after a few too many drinks. Pop a sleeping pill, though, and that feast just might escalate to an entirely new level: many users wake up unaware that they’ve spent the previous night making and consuming large amounts of food. Ambien-induced food experiences are by far the most common of those shared in support groups.

One woman reports polishing off an entire three-layer cake in bed after popping her pill and falling asleep. She woke up confused and surrounded by crumbs, wondering which of her children left food near her bed. Her husband had to retell the experience to her because she had no memory of it.

Another woman’s family members described a strange food episode to her: She woke up in the middle of the night and filled a bowl with a tub of butter, ham, cheese, mayonnaise, ranch dressing, and milk, and rubbed it across her kitchen counters and cupboards. She then poured soda into her reclining chairs.

Another describes her father-in-law’s sleep-induced binge-eating habit. One night, he trashed the entire kitchen while downing a whole cake and multiple boxes of cereal. When she brought it up to him the next morning, his response was: “Please tell me I had on clothes.” No memory whatsoever.

Sleep Driving
Police officers are trained to look out for drivers under the influence, but most of the time that means under the influence of alcohol. This new wave of sleep meds, however, has left cops searching for a whole new strain of inebriated drivers: those who are drowsy and disoriented from prescription sleep meds.

One boy who’d been prescribed drugs for insomnia and depression took his meds and went to bed; the next thing he knew, he was waking up in the back of a police car. He had been arrested for backing his car into another vehicle in a parking lot. He had been Tased and arrested for driving under the influence after being combative with the police.

Another user reports being detained for driving under the influence after ramming into a fire hydrant. After hitting it (and creating a geyser of water), he was arrested in front of his neighbors and taken to jail.

Sleep Hallucinations
After popping sleep aids, many users have reported seeing and experiencing things that weren’t really there—some funny, some just plain scary. In fact, it’s not uncommon for patients to have to discontinue their use of Ambien to avoid these visual trips.

One support-group member reports that her mother, once she pops a pill, begins believing that the porcelain dolls around the house are her neighbors, and carries on full conversations with them in front of other family members.

13 readers liked this story.
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04.06.2011
Lakeya Marks
I don't take Ambien. I asked my Doctor for it and she didn't write the perscription for it because I was also taking medrol,valium and naprexon for the back injury I had just a year ago. So I began to take Unisom and Meletonin. My actupuncter Doctor, the very Handom Dr. Harris Ross told me the melentonin would help me to relax because he started giving me cortizone shots for the spasms. Anyhow since last summer I have been taking one to two unisom a night. and I can say for the most part I do sleep through the night but I am very very very tired and sleepy and sometimes delusional and dioriented some morning. I have to drink tow to three cups of coffee to wake up and the next day I am up. But then the the next night when I don't take the pill I cannot sleep at all or I do sleep for about 2 to 3 hours. IOt is like a roller coaster trying to sleep without the pills and it sucks but I am greatful because I know I am addicted and that I can reach out fore help.
08.22.2010
Magda Navarro
I'd rather count sheep till I fall asleep,lol.
08.19.2010
Karen K
I have been taking Ambien for many years. The only problem I ever had with it is that I can easily become dependent on it if I take it too many nights in a row. I have a lot of trouble sleeping and without Ambien I would be a zombie. My BF also takes it frequently. He has trouble sleeping because he works shiftwork. He never had any problems either.
08.17.2010
szi9 williams
Never taken it, never will...the horror stories prior to these were enough to convince me! There are other ways for a person to get a natural safe restful nights sleep!
08.17.2010
Gracie2001
While I believe that the writer only has the best of intentions with this article, I am concerned about passing off anecdotal information as fact. Maybe it is a slight exaggeration for the sake of the story, maybe not. Maybe these "case histories" neglected to mention that they also had a couple of glasses of wine before taking the pill or that they also took anti-depressants or pain medication or anti-seizure drugs and on and on. For people who have true sleeping or pain disorders, this drug can be very helpful. To scare those people away from getting the help they need for the sake of a little "non-fiction" article is unfortunate. Everybody is entitled to share their experience with a drug but that is not a universal experience.
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