Don’t Mess with Me: Self-Defense Tips and Tools

I used to bartend at a rough-and-tumble, punk-rock dive bar whose patrons specialized in energetic brawls and other combative physical exertions. While a bouncer was often on hand to manage these situations in a far more intimidating manner than the average girl bartender could, I still found it necessary to adopt an attitude that let the rowdiest customers know that the smallest divergence from good manners and basic human decency would result in an ass-kicking they wouldn’t forget. And in the event that said attitude proved an insufficient deterrent to bad, bawdy, or ill-mannered behavior, I made sure I had some bite to back up my bark. 

My biggest showstopper was a simple punch to the face. I was learning how to box at the time, and I relished any opportunity to use my pugilistic skills on deserving drunken fools who stepped out of line. A simple right cross to the bridge of the nose had a wonderfully dramatic and effective fallout, what with the blood burgeoning out of nostrils, the yelp of pain from the offending party, and the thrall of the witnesses (none of whom would ever, ever again think of being less than sweetness and light personified to every bartender they should encounter). This move was guaranteed to shut down any untoward behavior and generally keep peace in the bar for the rest of the night. While not every woman is comfortable throwing punches, we should all develop at least a basic knowledge of preventive and aggressive self-defense tactics. 

The First Line
Prevention is the best and most effective self-defense tool; there are loads of simple, commonsense actions you can take to minimize the chance that you will be on the receiving end of a harassing or violent attack. The short version: do not look like a victim. What does a victim look like? Let’s try a little role-playing. Pretend you’re a mugger or rapist or pervert of some kind and you’re trolling for your next mark. Who is going to look more appealing to you? Note the self-assured woman striding down the sidewalk with a look of cool, determined confidence, holding her handbag snugly under her arm and her head high, her eyes actively observing the surrounding environs and taking stock of possible pitfalls and problems, such as you—the skeevy lowlife waiting to pounce. Now note your other victim option: she’s drunk, teetering on her stilettos, her purse dangling from her wrist as she staggers down the sidewalk, chatting on her cell phone about the ungodly number of Cosmopolitans she just consumed. Who’s the easy target here? 

9 readers liked this story.
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An air of confidence really does make a difference. If you avoid eye contact and walk with a sense of purpose, I've found that people naturally stay out of your way.
I agree with Vicki and Allison. I'm motivated and ready to take a class now and think it's critical for all women to know some basic moves.
This is terrific. My friends and I have been talking about how we should take a self-defense course. Thanks for motivating me!
01.20.2010
Allison Ford
It's really important for women to know some basic self-defense. My girls-only high school gave us courses, and I'll never forget the signature move that's supposed to take down an attacker.
It feels good to write.

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