Easy Green Beauty Makeovers

De-Tox for Beauty Inside and Out. Over time, your body stores environmental toxins that prevent it from functioning properly, which can lead to low energy, headaches, mental fogginess and disease. According to traditional medicine practices, proper diet alone is not enough to eliminate these stored toxins which accumulate in our digestive systems. Spring is a perfect time to give your inner body a boost with a whole-body cleanse, which will clean, nourish and support your digestive system for good health. Try Symmetry’s BotanaCleansePlus, a two-week cleansing system that detoxifies your entire body. When taken properly, it can even help your lose weight or clear up problem skin! Tip: Consult your naturopathic doctor before beginning any cleansing regimen, and don’t forget to drink plenty of water to aid the detoxing process.

And if you’re looking to detox your mind this season, try Emmet Fox’s Seven-Day Mental Diet. Even one day on this positive thinking regime could do wonders for your outlook on life.