Almost No Sugar Ice Cream Grahamwiches

Today I’m going to show you how to make these delicious Grahamwiches with the only sugar being the scant amount present in the graham crackers. They are not only delicious but another great treat ready from your freezer anytime! They are also great to make with your kids! 

I love to have cool treats in the summer and I also love to have things in my freezer handy should unexpected guests drop by. This recipe is the kid’s version of Granny Jordan’s frozen cranberry banana salads on both counts. They are easy to make (of course) and the only sugar involved is the scant amount in the graham crackers and what is on the sprinkles (if you use sprinkles). I use nuts on mine or leave them plain, saving the sprinkle ones for the kidders. If you make these, you’ll end up with at least thirty. I quit after thirty and started passing out spoons for all of us to lick what was left in the bowl. 

They taste just like ice cream sandwiches, but with a bit more flavor to them and a lot less guilt. 

I don’t split hairs when it comes to calling a recipe low sugar or sugar free. In this recipe, I am using sugar free pudding mix and sugar free whipped topping, the only sugar I count is the small amount added to the graham crackers. I realize there is some natural sugar in the milk but I count sugar in my recipes as sugar added in so milk in its natural form is alright in my book as is fruit which is naturally sweet. If I tried to keep up with the FDA’s labeling practices with regards to sugar, my eyes would cross after day one. 

Grahamwiches

  • Approximately 30 graham crackers, broken in half
  • Large box sugar free chocolate pudding
  • 8 ounces sugar free or lite whipped topping
  • Milk
  • Sprinkles and nuts, optional 

Prepare pudding with milk, according to package directions. Whip in whipped topping and blend until smooth. Place a large dollop on a graham cracker and top with another. Dip each side into sprinkles or nuts if desired. Place in individual zipper seal sandwich bags and freeze until firm. 

*Can use regular pudding and regular whipped topping 

Photo courtesy of SouthernPlate

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