Breaking up with Your Friends

By: Sarah Sibley (View Profile)


In a flash, it all became clear to me. The years of our exclusive friendship. The protectiveness she always showed. The jealousy. Wow, hello, unhealthy friendship. I had to end it. I took a deep breath and said as politely as I could, “This friendship is not healthy for either one of us. Our lives have obviously taken two different paths, and we don’t share the same values anymore. I think we should say good-bye and that’s the end of this friendship.” Frankly, I couldn’t believe my own clarity and frankness, but it was there. She, unfortunately, didn’t share the same headspace and hung up the phone. We haven’t spoken since.  

Now, obviously, this is a worse-case scenario, but it also carries some commonalities that all friendships share. It’s easy to get wound up in an intense relationship with a girlfriend. No man will ever understand the agony of cramps or the ecstasy of Clooney. Men don’t understand why we would pay a hundred dollars for the blessed Rabbit or why we can watch Sex and the City over and over and over again and still cry. It’s a language of love that only women share. However, be careful not to be blinded by the sisterhood to the point that you don’t realize you have a mild case of Single White Female on your hands (sans the identical haircut). For some women, it’s a matter of control. For others, it’s a lack of healthy relationships in their life.  

You must evaluate your friendships as much as you evaluate your wardrobe. Otherwise, you’ll experience the equivalent of walking out of the house one day wearing gold lame, cringing as everyone points at you because the eighties fashion resurgence is over.  

Here are a few tips to help you determine if it’s time to call it off:  

  • If you’re not getting anything out of it, get out of it.
  • Have you seen anyone else lately? If it’s just you and her, it’s time to diversify.
  • You’re friends; you’re not each other’s property.
  • Being friends is fun. If it’s not, it’s over.
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posted: 03.05.2008
Sharon K
I have found that friendships can really make life worthwhile, but when they don't work out, it is best to cut the cord and move on. I had a very good friend that I had had since 5th grade - her and I were inseparable. But as we got older, things changed, I pursued a career and she pursued a husband. We became such different people that we had absolutely nothing in common - she called me all the time and was consumed by our friendship, when I, on the other hand, had tons of other friends and interests. I realized when we went on a weekend trip together that it was best to end the friendship. That was 6 years ago, she has tried several times to get back in contact. But with time between us, I realized how she was the only one getting anything out of the relationship. her emails proved that to me. I can honestly say that ending it was hard, but needed to be done. I feel better that I was honest enough to tell her.
posted: 01.24.2008
Susan Kerch
Having recently been the "dumpee" in a situation sort of similar (though not as obviously caustic) as yours, I can attest that being dumped by a friend is most humbling and hard, but I contend that there has to be a reason and a lesson in all of it. We don't forge friendships intent on hurting each other more than helping each other; that's why your last line is so incredibly important. Life happens....and it brings wonderful people onto our paths as quickly as it swoops them away.
posted: 01.23.2008
Lot’s Wife
You make some good points- Generally, though I am happy to do my ex-pal the favor of being the one to exit her life. I realize I cannot live up to her expectations and it's okay! She assumes the worst of everything and sends odd text messages to my cell phone time and time again. Usually I forgive her ridiculous texts and just blow off her weird midnight mailings and assume she's drunk or sad and tomorrow is a new day. But if I mess up, she is absolutely exhausting to apologize to- I just don't have the energy for it all anymore.
posted: 01.14.2008
Donna Hopkins
Thanks for writing this. I really got a lot out of it and it's helped me think about a situation I am involved with in a new light. Thanks!
posted: 11.28.2007
Ellie Boylan
I have been really close to my friend who lives in the same small town for about 3 years. Over the last year she and I have had some pretty big disagreements that we've managed to talk through and somewhat settle. The bottom line that caused the disagreements is her judgmental character which didn't bother me until it was turned against me. Instead of supporting me during hard times, she has judged me as imperfect and let me know. I've come to the conclusion that the relationship I have with her makes me a less confident and less happy person. I'm ready to tell her so except for the fact that this is a small town and I won't be able to avoid seeing her and she is capable of slander once I go through with it. The alternative is to try and gradually reduce contact with her in the hopes that she will lose interest and find a replacement for me. I just don't know. It was good to vent, though.
It feels good to write.

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