Besides childbirth doulas, there are also postpartum doulas who act as mothers’ helpers after they bring the new baby home. Postpartum doulas are available for hire on an hourly basis, day or night, to help with errands, chores and preparing meals, and with caring for older siblings. Some postpartum doulas are also trained to assist the new mom with her recovery process and newborn care, and can advise about breastfeeding concerns. This allows the new mom to get the rest she needs, and the time to devote herself to her newborn and establishing the breastfeeding relationship.
Q: What kind of instruction do doulas receive? Are there licensing or accreditation programs?
Carole: Doulas are certified by the organization that they receive their training from. DONA (Doulas of North America) is the oldest and largest organization certifying doulas today. Commonly, doulas either teach childbirth preparation classes or they are required to observe a series of classes for certification. Doulas are also required to attend a hands-on training in order to learn how to assist a woman and her partner during birth, and how to do so without usurping the birth partner’s role. These trainings vary in length of time and material covered, from a four-day weekend to a year-long process. Most doula training organizations also require that a doula observe and attend a number of births, and collect signatures showing that they’ve performed their duties satisfactorily before becoming certified. Most doula organizations require continuing education and re-certification on a regular basis.
Q: What is the best way to find a doula?
Carole: Visit DONA for the largest referral listing of doulas in this country. There are local doula organizations in most states as well. Asking friends, relatives, and medical caregivers for referrals is another way. Once you have a list of at least five doulas, call and set appointments to meet with them in person. A woman and her partner should interview several doulas to find one who is a “match” with their birthing philosophies, preferences, and personalities. There is a wide variety of training programs, and doulas have a wide range of experience. Finding a doula that can help you achieve the birthing you desire may take some time, so start early in your pregnancy. The doulas with the most experience get “booked up” early.
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