I will share a couple of quick tips that will help you take the first steps towards a more balanced and joyful life today:
1. Choose one of the most important values you live by in your life. It can be family time, fitness, money, faith, education, or fun.
2. Choose one or two commitments in your life that you are struggling with.
3. Now look at those commitments and how they fit within living your life based on your value of ________. Chances are it doesn’t fit very well and that is where the struggle comes from.
4. Now see if you can find one small step you can take to either let go of that commitment or find a way to make that commitment fit within the values you need to honor in your life.
If you are struggling with this exercise, send me an e-mail or post a comment. I will commit to helping you figure it out—no charge. By the way, this is me honoring my value of helping others live more joyful lives.
