Far too many people make the assumption that cheerleading is about pom-poms, short skirts and popularity contests—offering little else to a young girl. Although those things were what drew me to the sport in the first place, this statement couldn’t be further from the truth.
When I was in high school, football cheerleading was a bit of a popularity contest. You had to be good AND you had to be popular. For basketball, you could simply be good. And we had over 100 cheerleaders at any given time of the year. It was a really big deal at my school. But, it wasn’t until I cheered in college and learned stunts that I really learned the lessons cheerleading had to offer. And it wasn’t until I coached a competitive high school team that I realized I was seeing the future leaders of our country.
I found one of the greatest benefits of being a competitive cheerleader was the transferable skills that I developed—which made the transition into the working world easier.
Here are just a few of the things that I gained while being a cheerleader:
Fitness: America is getting fatter, we are all well aware of this. By being a cheerleader, I kept the weight off while developing my muscular and cardiovascular systems. Maximum fitness is needed to maintain strength, endurance and flexibility to reduce the likelihood of injury to myself or my teammates. In addition, most cheerleaders are far more flexible than average adults due to the years of splits, jumps, and tumbles we perform. This flexibility, maintained throughout adulthood, reduces the risk of injury later in life. Other fitness related benefits include muscle tone, body posture improvement, endurance for daily activities, as well as athletics, overall physique and stabilizing of body weight. The proof was right there—by being a cheerleader, I looked better, felt better and was healthier.
Adversity: Adversity on the playing field teaches much the same skills needed in the corporate world. Being on the sidelines and watching things happen—knowing I had no control over whether they won or lost—taught me to keep a cool head in any situation and understand that, at times, there is nothing more I can do than to smile and keep encouraging my team, no matter what the situation.
