How is Your Extra Weight Serving You?

So, what’s the truth behind your food and weight issues?! The truth will set you free!

Ultimately, we keep ourselves heavy and turn to food for reasons of self-care, safety, self-assertion, justice, or emotional survival in the best way we know how to provide it for ourselves. To the spirit, these reasons are more important than getting to a healthy weight. Coaching is goal oriented and moves with momentum. In working with a coach, these inner dynamics and their layers unfold and reveal themselves relatively quickly.

You can then adopt new empowering beliefs. All it takes is to have the intention to be willing to entertain the possibility. You’ll see how life responds to you accordingly, now that you’re an adult and you can consciously choose your beliefs.

© Denise Holz.
Denise Holz is a Certified Weight Loss Coach at My Private Coach

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