Today’s medicine is champion at stopping infections and putting broken bodies back together. Why they continue to insist that saturated fats and non-conventionally farmed animal products are bad while singing the praises of ingesting the very items that even bugs won’t touch and make animals sick and fat is a case of not seeing the wellness forest for the greed trees.
The bingeing phenomenon and the related health issues are not complicated when you understand how these additives and carbohydrate heavy foods monkey with your brain and pancreas. If you can’t say it, don’t eat it; if it wasn’t here 10,000 years ago, don’t eat it. If all knowing Mother Nature put it here 10,000 years ago, EAT IT and move! Those foods will tell you when it’s time to put the fork down and get you through your paltry 70 or 80 years intact. She equipped us with incredible bodies geared to work at moderate paces, with spurts of running or power when needed. Her brilliantly balanced nutrition got us here over millions of years without man arrogantly messing things up and the dire consequences we see today.
References:
Chek, Paul; You Are What You Eat CD Series, Chek Institute, San Diego, CA 2002
Chek, Paul; How to Eat, Move and be Healthy, Chek Institute, San Diego, CA 2002
Chek, Paul; Nutrition and Lifestyle Coach, Level 1 Certification Course, Chek Institute, San Diego, CA 2002
Cowan, Thomas, M.D.; “Ask the Doctor: Difficulty Losing Weight”; Enig, Mary G., PhD, “Know your Fats: Some Typical Questions and Misconceptions on Fats and Oils” in Wise Traditions, Volume 7, Number 4, Winter 2006, The Weston A. Price Foundation
Mercola, Joseph with Degen Pearsall, Kendra; Sweet Deception, Nashville TN: Nelson Books, 2006
Pollan, Michael: Power Steer, NY Times, March 31,, 2002
Price, Weston A.; Nutrition and Physical Degeneration, San Diego, CA: Price-Pottenger
Sweet Remedy: The World Reacts to an Adulterated Food Supply DVD, including Dr. Russell Blaylock, Dr. Joseph Mercola, Jim Turner, ESQ, Dr. Michael Ruff, Dr. Candace Pert, Dr. Janet Starr Hull, Sally Fallon, former FDA Agent Arthur Evangelista and many others; Sound and Fury Productions, Inc., 2006
