Finding the right birth control method can be confusing. With everything from pills, condoms, cervical caps, sponges, and dental dams on the market, it’s easy to get overwhelmed. Check out our glossary that will help you sort it all out. And please, always consult your gynecologist before making any contraceptive decisions!
Condoms
There are male and female condoms on the market now that are both very effective at preventing pregnancy and lowering your risk of contracting a sexually transmitted disease. The male condom is a sheath placed on an erect penis prior to penetration, while the female condom consists of a lubricated, made of polyurethane and shaped like the male condom. The closed end, which has a flexible ring, is inserted into the vagina, while the open end remains outside, covering the labia. Both male and female condoms are available without a prescription and should only be used once. And you should not use the male and female condom together as they both can easily slip out of place.
Diaphragms
Available only by prescription, a diaphragm must be sized by your doctor to ensure a proper fit. A diaphragm is a dome-shaped rubber disk with a flexible rim that covers the cervix so sperm can’t get to the uterus. You must apply a spermicide cream or jelly for extra protection before you insert the diaphragm. Typically, a diaphragm protects you for about six hours. They are effective, but many health professionals believe diaphragms have a higher failure rate than oral contraceptives like the pill.
Dental Dam
A dental dam is a square piece of rubber that is placed over the labia or anus during oral or anal sex. Although it can be effective in reducing the transmission of STDs, dental dams are not as effective as condoms.
Cervical Cap
The cap is a soft rubber cup that like the diaphragm, must be sized by your doctor so that it fits properly around your cervix. It is available by prescription only and is used with spermicide. It protects for forty-eight hours, but has a high failure rate.
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