Qi flows through the body along the path of meridians. Each culture has its own definition of energy and its pathways, but the meridians can be thought of as the body’s energy bloodstream while chakras are concentrated centers of energy. As defined by the traditional Chinese system, there are twelve main meridians which correspond to the twelve principal organs. According to FindArticles.com the twelve main organs are, “the lung, large intestines, stomach, spleen, heart, small intestine, urinary bladder, kidney, liver, gallbladder, pericardium, and the triple warmer, which represents the entire torso region.” In traditional Chinese medicine, each oragan has two functions, one function is physical (which western medicine can describe) and the other is energetic (which eastern medicine can identify). Each organ contains its own qi and uses it to perform its function and to work with other organs.
Who Should Practice Qigong
Qigong is a low impact exercise that is considered safe for most people when practiced according to standard moderate principles. If you are looking for a low impact, safe exercise, give Qigong a try today.
Practice Qigong Today
· Find a Qigong Teach: Visit the National Qigong Association to find a teacher.
· Read About Qigong: Kenneth Cohen is an famous Qigong instructor. His book is available on Amazon.
· Watch Qigong Videos Online: We have an extensive Qigong library available to you. Here you can learn the basics of Qigong in the comfort of your own home.
