Signs of Photo Aging
- Deep wrinkle patterns and fine lines
- Dried, parched look and feel to skin
- Freckles and liver spots, most prevalent on your face, chest, hands and back area
- Dilation of small blood vessels under the skin
- Destruction of elasticity
- Dry, rough patches
- Sallow complexion
- Mottled, spotted complexion
- Thinner, more delicate looking translucent skinSmart Protection from the Sun
The warm glow of the sun beckons to everyone. Summer months and warm winter vacation spots have us all heading for the boats and bathing suits. Many of us enjoy the great outdoors on golf courses, pools and playgrounds. It is inevitable that the searing sun will be there to do its damage. Most people will not make the commitment to stay out of the sun, and you don’t really have to. Just learn to be sun smart and protect yourself from the harmful rays.
Here Are Some Smart Prevention Tips
- Stay away from all UV Tanning Beds. (no matter what they claim, they are not safe)
- Stay out of the sun between the hours of 10am - 4pm (these are the dangerous hours, seek the shade if possible.)
- Limit exposure time while in the water. UV Rays are magnified by the water.
- Wear proper sun gear - A good sun hat with a broad brim or sports cap. Wear UV protected sunglasses. Always wear a shirt when in the sun for long periods of time.
- Apply sunscreen to all exposed skin areas. Make sure it has an SPF of 15 or higher. Apply sunscreen at least 20 minutes before exposure to the sun, as well as reapply every 2 hours.
- Keep all babies under the age of 6 months out of the sun.
- Do not allow small children to become sunburned. Apply sunscreen to all children over the age of 6 months.
- Pack an umbrella when heading to the beach or park.
- Have a skin exam by your physician annually.
Certain skin types may be at greater risk to develop skin cancer. Sun damage occurs in everyone. Learn the early warning signs of melanoma. Early detection is your best defense at surviving skin cancer. Limiting your sun exposure and being sun smart could save your life.
