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Eating Disorders

By: Zaira Rulayna (View Profile)

Hi my name is Zaira and I am 23 years old. I have never done this before and I am hoping that by doing this I will feel better about who I am. About a year ago I was a size eighteen and I weighed about 190 pounds after I had had my baby girl. I was very depressed especially because of post partum and I did not want to do or go anywhere. I have now lost forty five pounds and I am now about a size eleven or ten. Depending on pants or a dress. I get more attention now (from guys…which I love, what girl doesn't?) and my fiancée says that I look great. I go out with friends and I am almost back to my normal self (before the pregnancy and weight gain).

Everything is great for me now—but that is only on the outside. I don't feel great inside. I am constantly exercising I spend days where I only eat fruits and or vegetables. I am losing weight constantly. My pants are loose but I feel fat or I am afraid that I will gain it back if I enjoy it (that I actually lost some weight). I know I am not fat but I feel that I am. I am more ready to accept someone who tells me that I am fat that someone who tells me that I am not.

It is scary because I don't want to be anorexic but I am afraid that I might be. And when I find myself not eating, I quickly buy something unhealthy or eat large amounts of food so as not to feel that way but I regret it after I eat it. I spend two hours in the evening working out and two hours early in the morning...I think I am obsessed with this…and I am afraid to accept that I have a problem.

 

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posted: 04.24.2007
Cali_Gal
I have had similar feelings. I commend you for speaking your mind. Ihaven't had those thoughts for a while but know how you are feeling. talking can only help. But just remember who you are on the inside matters most and your child needs you to be healthy for her. Lots of respect, love and prayers for you.
posted: 04.22.2007
Christie Pettit
Thank you for your courage and for sharing your story. I applaud you for being vulnerable and for your self-awarenss about what you are going through. It is very brave to reach out to others when you are struggling with something like this. Disordered eating can be very isolating and yet it is through community and support that we are able to fight these types of struggles. I encourage you to seek further help. There are so many good resources out there for those struggling with the types of things that you are describing (ex: www.edap.org). I encourage you to focus on the emotional things that you are going through that are beneath the surface of food/weight. By addressing what is beneath the surface, you will be able to experience freedom from the bondage of a negative body image and unhealthy relationship with food and exercise. Thank you for initiating this conversation. We all need to be able to talk about these things so that we can learn from and encourage one another.
posted: 04.19.2007
Pene Bryden
Dear Zaira, What a simply beautiful name! Yes, I have used food & over-exercise to punish myself. I believe that it is a reward. In actuality is is abuse & self-mutilation because I did not like myself. I know because I am a survivor of trichotillomania which is the compulsive pulling out of hair. I have also abused myself by picking my face, overeating, binging (never purging), excessive workouts and etc.. I am now 55 years old. I haven't pulled one hair for 30 years! Just because I stopped pulling my hair out, sculpted my body, beautifully tanned myself did not mean that I liked myself or that I felt thin enough or good enough. I to this day thrive from compliments. I love them because I still have such low self-esteem. All this comes from being molested when I was very young. That's why I am the way I am. I am doing really well now though. I finally like myself. Please Zaira, accept yourself as you are. A beautiful, wonderful & worthwhile person.
posted: 04.18.2007
Melinda Peterson
If you think that things are out of control you should seek help NOW! Please don't wait. I am a 26yr old mother of 2 and I have been struggling with anorexia now going on 5yrs. It has totally destroyed my life and my marriage. I wish more than anything that I could go back and change the circumstances that led up to this but I can't and each day is a struggle. Please let me know if there is anything I can do to help you! Your Friend Mel
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