Nourishing Thoughts: Are You Living in Anger?

By: Jeanette Bronee, Path for Life (View Profile)

Today I understand a bit more why this took place. My mother saw her family as responsible for her happiness. That, however, also indirectly made me responsible for her anger. She basically expected we would know what she needed at any given time. This, unfortunately, is how many of us perceive when a relationship is working—when our “other” instinctively knows what we need and takes action on it and takes care of meeting our needs.

We spend many good relationships expecting our loved ones to know what we need, or at least expecting them to learn what we want, right? Honestly, do you always even know yourself what you want? Clearly we cannot expect our significant other to understand and know our every whim. Do we expect that friends, family, spouses, and co-workers should know us “by now” and therefore act accordingly?

They know the person we appear to be, the person we project we are, our image. But who we truly are is someone who has needs to be met in order for the anger not to rise. This inner being of needs must be spoken and expressed. As someone once said, “ask and you shall receive.”

 

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posted: 09.21.2007
Mrs. Dee
Wow Jeanette, I wish everybody knew about anger this way. If so, the world would be a better place. Anger is indeed venom in our veins and holding it in makes it even worse. It's funny how I read your story and just today I was thinking of that. I was angry because someone parked their Hummer next to us and didn't leave space for me to get in. All the while I am getting angry, there was a solution while I am thinking how am I supposed to get in the car? Well, easy, go in the other door, hop in and go! But no, my anger got the best of me. Whew! It only took about a minute to realize this and then I laughed so hard at myself because I realized how we sweat the small stuff. Just imagine if the owner of the Hummer would have been there, I would've probably told him off and then a minute later, (it used to make me days, then I graduated to hours, then minutes, hopefully soon it won't be an issue at all), I would've felt a total fool for letting little things get to me. Great insight!
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