For more international tips for family travel, see: “Survival Tips for European Travel with Children.”
Getting There: Car Travel
- Bring blankets, pillows, and a variety of soft, lightweight toys and favorite CDs for a sing-along
- All children under thirteen years of age should ride in the rear
- Never place a child in a rear-facing car safety seat in the front seat of a vehicle that has an airbag
- Stop frequently at rest stops to stretch and make use of the facilities
- Keep your kids involved in the exciting process. Point out interesting sights along the way. Save brochures, ticket stubs, and the like, to create a scrapbook.
For more tips on the road, see: “Are We There Yet?”
Fun In the Sun:
If you’re lucky, the weather will cooperate … but don’t let sunburn or heat stress ruin your child’s fun. Sun exposure is more severe in high altitudes, during midday (10 a.m. to 4 p.m.), and where light is reflected off water or snow … even on overcast days, damaging UV rays can come through the clouds.
Safety For Babies:
- Babies under six months of age should be kept out of direct sunlight
- Find shady spots, dress babies in lightweight clothing and brimmed hats, and equip your carriage with a sun-shield
- Offer ample water and/or diluted juice
Safety For Kids:
- Dress in light-colored, lightweight clothing (cotton is cool and protective)
- Choose sunscreen made for children—look for the words “broad-spectrum,” “waterproof,” and an SPF of at least “15.” Before covering your child, test it on his arm for a reaction.
- Put on sunscreen thirty minutes before going outdoors. Rub it in well, especially on exposed areas (don’t forget the nose, ears, hands, feet, as well as the back of the knees) and reapply every two hours.
Proper Hydration:
- Cool water and diluted fruit juices (popsicles and fruit pops are fun) are the drinks of choice
- Since kids are unable to recognize the warning signs of dehydration, encourage them to drink—even if they don’t feel thirsty—before (e.g. extra fluids today in preparation for a sports game tomorrow) and during (i.e. every twenty minutes) outdoor activities
