Treating Sunburn:
- If a sunburn does happen (and let’s face it, even the best intentioned parents can slip up), relief of the discomfort becomes important. Here are some tips:
- First and foremost, stay out of the sun while you are sunburned!
- Encourage junior to drink clear fluids
- Medications such as ibuprofen are useful, especially when started early
- Cool (not ice cold) baths or compresses (equal part of water and milk—pat don’t rub) will be soothing, followed by aloe-based lotions (other light fragrance-free moisturizers—even petroleum jelly—will work)
- In most cases, self-care is all that is necessary; rarely, extreme discomfort and constitutional signs such as dizziness may signify “sun poisoning,” and a physician should be consulted
Swimming ‘n’ Splashing:
- Whether at a resort, on a cruise, or visiting friends, water safety is not negotiable! Remember that teaching your child how to swim DOES NOT mean your child is safe in the water.
- Never leave children alone … even for a moment!
- Anyone watching young children should learn CPR and be able to rescue. Whenever infants or toddlers are in or around water, an adult should be within arm’s length (“touch supervision”).
- Make sure that rescue equipment, such as a life preserver, and a telephone (charge your cell phone!) are available
- Don’t permit air-filled “swimming aids.” They are not a substitute for approved life vests, and may give children a false sense of security.
- Seek shelter in case of a storm; get out of and away from the water.
Jellyfish and Portuguese Man-of-War Stings:
- Both jellyfish and Portuguese Man-of-Wars are members of a large group of venomous marine animals that also includes fire coral and sea anemones. Causing sudden, intense pain and burning, their stings require immediate care. Ideally a lifeguard or trained provider will be available, but if not, follow these guidelines to treat your child’s sting:
- Wear protective clothing/gloves in order to protect yourself from being stung. Remove your child from the water and immobilize the affected area.
- Remove any tentacles still in contact with your child
- Rinse with salt water (do not rinse the involved area of skin with fresh water!), and, if available, apply acetic acid 5% (white vinegar)
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