6) Let yourself listen for any information you get without questioning it. If you aren’t getting anything, don’t worry, it sometimes takes a few tries to get the body-mind connection familiar with both the physical relaxation and the accessing of information.
I believe that if you address what you need—really deep down need—and fulfill it to the best of your ability, you create a sense of self trust. In my experience as a therapist, I have seen how this trust establishes the inner security you need when you want or are forced to take on even bigger challenges in life.
Next time we will look at five broad areas for goal setting and some questions to ask yourself in regard to each.
(Join Karol on February 21st and February 28th, for her teleseminar (phone seminar), Straight Talk in Relationships, which focuses on the tips and tools for better communication in personal relationships. For information and registration, visit: www.karolward.com.)
