But we aren’t alone. And I want to say that so everyone will pay better attention to the people in their lives. Don’t do what I did. I wasted years of my life in my own private hell, and it was pointless. Talk to your friends and family. Get some help. Do whatever you can to get through the day. If you suspect someone you love is cutting or thinking about suicide, don’t wait for her to die. Reach out to her. Disarm her with your honesty. Tell her and show her you care and you want to help.
It is a scary feeling—the desire to destroy yourself. But there is help and people do care. This was really hard for me to revisit and write about, but if it helps one person, it was worth it. Don’t be stupid—stop it before the scars.

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