A New Definition of Bliss: Divine Guidance

By: Lisa Nastasi, Ph.D. (View Profile)

You can follow any dating rule perfectly, like not calling or always hanging up the phone first, as advised by Ellen Fein and Sherrie Schneider in their classic book The Complete Book of Rules: Time-Tested Secrets for Capturing the Heart of Mr. Right. Until your inner world is radiating self-love and self-worth, it won’t be aligned with your outer actions, and I don’t believe much will change. To begin to create new beliefs that will help foster your burgeoning self-esteem, try this: write a new definition of bliss and let it spring from the part of you that knows you are worthy of a great relationship.

Here’s an exercise to get you started. You will need a single rose. For centuries, the rose has stood for beauty, for strength, for love. Roses are associated with the divine aspect of the feminine and with mythic goddesses like Aphrodite, Cybele, and Juno. The rose represents the highest spiritual ideals in Sufi poetry, and in medieval times, one had to beg permission from the plant itself in order to pluck a single blossom.

Find a space that is private and beautiful and have your intention be to release sadness and despair, feelings of shame and self-doubt. Like the perfume of the rose blossom you are holding, know that love surrounds you. Write down your new definition of bliss and tape it where you can read it throughout your day. Allow your words, like the rose, to remind you of your beauty, your inner light, and your boundless capacity to love and be loved.

Please send me your new definition of bliss so I can share it with others.

May Question
I’ve been married to Peter for twenty years and we have three children. Whenever we have a crisis in our family, my husband retreats and I am left on my own to resolve things. Our son started high school last year and is being bullied. I’m anxious to help him and want my husband to join me in problem-solving and supporting our child. Peter won’t discuss it. Please help.—Marie

Divine Guidance is published monthly. Each column features a real question from a reader, and we invite other readers to respond with their thoughts and insights by posting comments. If you would like to have your advice to this question featured in Divine Guidance, please send a short response to the editor at rbrown@realgirlsmedia.com. Since we are unable to post every response, Lisa will choose which responses are featured.

Never miss a Divine Guidance column again. Just click on the author’s name at the top of the story, then select “Be notified when writer publishes” at the top of the page. We’ll send you an email as soon as a new column is published.

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Comments
posted: 11.02.2008
Kathleen Clark
You pose a question I have often wondered about myself....why do we "settle"? Why are we so afraid to be alone that we would tolerate almost anything just to have the security of a man in our life? It makes no sense to me yet so many of us do it. We finish it saying, "that's it, I deserve better" and yet we find ourselves settling and giving up a part of who we are to have someone in our lives who makes us feel whole. Why is it we can't feel whole on our own - are we wired that way? Don't feel bad...you are definitely not alone. I gave up 20 plus years married to someone who in the end hurt me beyond all reason and what's worse, when I look back on it...it's partially my fault. I set myself up. Thanks for being brave enough to post your article - it helps to know we are not alone. All I can say is, don't beat yourself up, learn from this and do better the next time around....there will be one.
posted: 10.20.2008
Jenna Brewing
We all have had our " moments" both men & women. No one is safe from that vicious thing called "love" or what we preceive as "love". No one knows you better than you know yourself. No one can tell you what is best for you, than you. This is the time to reflect and have an inside look and what you really want, need and desire. Celebrate life and know you have a world of opportunities. Choose wisely and dont get yourself caught up in someone elses comfort zone. There are some good catches out there. You just have to look closely. The great news here is that you are free to roam. So, go on girl! Put on that sexy black dress, those cute lil' ol black high heels. Call up your best girlfriends and have some fun.... and remember, only you have the power to accept or deny any relationship that is not forfilling in your life. Good Luck!!!
posted: 10.06.2008
Rori Raye
I actually hear you quite blaming yourself, the "doormat." And, yes, you've been a doormat - but the thing is - Why? In my experience, we're doormats because we don't feel worthy - and also because we're so ENRAGED at the way our lives are going, that out of guilt and shame for all the bad feelings we feel toward HIM - we become "nice." It's habit. It's our way of distancing ourselves from the raging crazy angry ugly person we fear is inside us all. Lisa's right about stepping out of your comfort zone bit by bit. I just posted a series on Power & Self Esteem - with completely new Tools to work this stuff out - you can read how the women who're working with me through the blog by doing the Tools and then commenting are changing very quickly - here's the link to the series (start at the first post): http://blog.havetherelationshipyouwant.com/category/pow...
posted: 09.16.2008
Tom
As a man I have to say if the guy cannot get it up for you that is a giant clue to move on - the guy is not into you. Most of the guys I've known tend to lose their "ED" with someone new. Sounds like you are desperate for a man and ignore all evidence of the upcoming train wreck until it hits. Start living for yourself. Most of the women and men I have seen being repeatedly abused in relationships have a habit of trying to "trade up" sexually to an unreasonable degree. Those who choose someone more similar to themselves in attractiveness, income, power, personality and not a 'bad boy' or a 'challenge' have more success from what I've seen.
posted: 09.04.2008
RJ
I read and re-read your comments and it seems to me you are placing the blame for your failed relationship solely on the man. Relationships are joint, so you have to ask what part you played in the failure? Your criticism is that he can't find a hamper or "get it up" for you... Perhaps that problem was related to ED (which could also mean there are other medical problems). And many men can't find a hamper--I am guilty myself of tossing my clothes on the floor from time to time (and I'm a female). The fact that he slept with your best friend, well, I'm sorry that happened to you. But there were obviously needs he was not getting from your relationship that she offered. Typically it's attention...and most men need attention no matter what they say. And this is not exclusive to men only. Women will stray if their husband's are not paying attention to them as well. David is right...keep looking. What you need and want will be in the place you least expect it.
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