Mental Wellness
The Trip of a Lifetime

A childhood friendship with an exchange student led one woman in her fifties to make her first overseas trip. Find out how she overcame her fears and found her long lost friend—and herself—on a visit to Africa. Follow her journey here.  >>

Mental Wellness

TOP STORIES IN Mental Wellness
Eenie, Meenie, Miney . . . Moe!
Positive Growth
Eenie, Meenie, Miney . . . Moe!

Should I take this job or follow my dreams? Is he really “THE ONE”? I can’t name how many times I have found myself at... Read more >>

Positive Growth

I’m starting to believe that you really do create your own happiness. I used to be so carefree and positive without putting any effort into... Read more >>

Mental Wellness
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Write It Out

Put what’s on your mind to paper … or computer in this case. Writing out emotions does wonders for our well-being and brings a sense of control to an emotional situation. Let it out here >>

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