- Mental Wellness
- Abuse
- Aging
- Reflections
- Journaling
- Grieving
A childhood friendship with an exchange student led one woman in her fifties to make her first overseas trip. Find out how she overcame her fears and found her long lost friend—and herself—on a visit to Africa. Follow her journey here.
Mental Wellness
“Courage is not the absence of fear. Or the certainty of a positive outcome. Courage is understanding that the road ahead may be hard and... Read more
When there’s a task at hand that’s less than enthralling, we often use rewards as motivation. This inclination is drilled into us from a young... Read more
See related Reviews
The Art of Undoing: How to Slow Down to Gear Up
Yesterday I started feeling cookie dough and When Harry Met Sally coming on really strong. It’s suddenly that time of year. Fall weather, low energy,... Read more
How to Banish Negative Self-Talk
Thoughts have power. They drive our decisions, our goals, our dreams, and ultimately our lives. Are you living the life you’ve always dreamed of living?... Read more
Break Your Routine
I must admit: I am a creature of habit. And I’m sure many of you are too. I think it’s a common trait among us... Read more
A Magic Carpet Ride to Saturn
Laurie: I won’t even tell you how I ended up there but I spent a Friday night at a Whole Energy Festival in a Manhattan... Read more
Hot Women Good for Men’s Health
Hanging out with hot women makes men feel better about themselves than they do when they hang around other men, researchers have found. Just being... Read more
Put what’s on your mind to paper … or computer in this case. Writing out emotions does wonders for our well-being and brings a sense of control to an emotional situation. Let it out here
rss feed 
