Eating Well
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Seven Foods Banned in Europe Still Available in the U.S.
Although the E.U. is continuously coming under attack for policies banning genetically modified (GM) foods, the community is highly suspicious of them, as well as… Read more
Tackle Your Food Fears
Do you trust your appetite? If you don’t know the answer, think about this: If you were in a room full of all of your... Read more
Eat Less, Weigh Less: How to Control Your Portions
Big businesses forge strategic partnerships every day, but the recently reported alliance of McDonald’s and Weight Watchers at the same time that National Nutrition Month... Read more
Can a Digital Plate Help You Lose Weight?
You’ve tried diets from South Beach and North Oshkosh, followed every doctor from Oz to Atkins to Seuss, cut out carbs, reached for Stevia instead... Read more
Bye Bye, Belly Rolls: Slimming Down with Whole Grains
More brown rice, please! New research shows that filling up on whole grains may be better for your belly as well as your heart. A... Read more
Making resolutions that are too ambitious or general often causes people to break them by March. Instead, why not turn “exercise more” or “quit smoking” into a specific game plan—and then tell us all about it? Inspire others.
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