Eating Well
Do you ever wonder why you overeat after coming home from work, after a fun outing with girlfriends, or at night? You’re not alone. Millions... Read more
Most people think that their drinking water is healthy and safe. Unfortunately, your drinking water may not be as healthful as you would think. If... Read more
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What Is Sweetening Your Diet Soda?
With obesity rates surging not only in North America but the UK, nearly everyone is on the lookout for an easy way to cut calories... Read more
Seven Foods That Feed Your Metabolism
Today, there are a few ways to turn back the clock. Liposuction. Collagen implants. A great haircut (bangs, anyone?). But what if you could naturally... Read more
Five Reasons Why Men Overeat
You may have put on a few pounds over the winter and are not sure why. Or perhaps you’ve been working out diligently, but still... Read more
Keep the Flu at Bay!
Flu. Flu. Flu. Everywhere you turn this year someone is either talking about the flu, reading about the flu, wondering whether to get a flu... Read more
Beat the Bulge: Overcoming a Weight-Loss Plateau
You’ve come a long way from where you were at this time last year. You’ve traded cheeseburgers and fries for lean protein and veggies, you’ve... Read more
Use Breast Cancer Awareness Month as a catalyst for positive change in your life. Whether it’s giving up smoking or taking on a healthier diet, we want to hear about what you’re doing to decrease your risk of cancer. Write about it.
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