Fitness
Are you an exercise freak and a dog lover? Working dogs are the ideal exercise companions because they are highly unlikely to sit sedately in... Read more
When contemplating your gym visits during cold and flu season, try paraphrasing Shakespeare. To work out or not to work out? That is the question. ... Read more
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Since When Did I Get So Old?
I’ve been an active person all my life. Some people would say I’m a little over the top when it comes to my hiking, biking,... Read more
Cult of Personality: What Your Workout Says About You
What you wear says a lot about you, as does where you buy your groceries (yuppie Whole Foods shopper or Waldbaum’s bargain hunter?), how you... Read more
Eleven Easy Food Swaps from The Biggest Loser
Every week on The Biggest Loser, contestants work their butts off (literally) trying to get healthy. Yet the toughest challenge can come after they leave... Read more
Running on the Beach
The healthy activity that I love to do is run. I used to enjoy the freedom of lacing up my running shoes and strapping my... Read more
Seven Ways to Slim Down in Seven Days
You’ve just gotten an invitation to a fabulous party next weekend, and you figure it’s never too early to start planning what you’ll wear. But... Read more
This month, we want to read about how your fitness resolutions will benefit those around you. Whether it’s a walk for cancer, an AIDS ride, or simply getting a friend off the couch, we want to know how you’re putting the physical in philanthropy. Write about it here
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