Prevention
Investing is a funny thing. We as human beings will only purchase products and services that we see value in. So if someone says “I... Read more
Cod liver oil is beneficial as a dietary supplement for many reasons: It promotes heart health and normal cholesterol balance Supports immune system health, mood,... Read more
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Why Is Yawning Contagious? Ask Your Brain
Yawns always sneak up on me at the most inopportune times: when I’m trying to look alert and professional in a business meeting, when I’m... Read more
Awake but Not Aware: The Dangers of Sleepwalking
Few things are as disconcerting—and sometimes terrifying—as sleepwalking. I can still vividly recall one summer night when it happened to me: I was about six... Read more
Ready to Lose Weight?
Stress = Store Fat, Burn Muscle Relaxation = Burn Fat, Build Muscle There is so much research about the negative effects of stress on our... Read more
Can Potty Talk Save Your Life?
In the early seventies, my parents hopped on the bus to fiberville, leaving behind Swanson frozen dinners and Sunday morning deli. Enter, eight glasses of... Read more
Be Still My Heart: Cardiac Arrest or a Panic Attack?
I’m an anxious person. My pencils are always gnawed down to nubs, my fingers are constantly drumming on my desk or my steering wheel, and... Read more
Of all the advances in medicine, you’d think there would be a cure for the common cold by now! Do you compulsively take Airborne? Or drink more green tea than water? Whatever your tips for preventing those winter aliments, we’d love to hear ‘em. Share the health
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