- Mental Wellness
- Abuse
- Aging
- Reflections
- Journaling
- Grieving
Got a dilemma? Let our resident Ph.D. Lisa Nastasi help out. In her monthly series called Divine Guidance, Lisa offers sound advice to reader questions. And to keep it real, she also gets regular non-Ph.D. folks to weigh in on questions too. Read Divine Guidance now. >>
Reflections
After spending a bit over three decades of my life trying to channel the exuberant extrovert most everyone expected me to be, I recently admitted... Read more >>
Would You Help a Friend Move? Give a Kidney to a Stranger?
Laura Bolan is someone we’d all like to count as a friend. When she saw a flier with a picture of eight-year-old Sarah Dickman, born... Read more >>
Tolerant of the Intolerant
I was at dinner with someone who espoused a decidedly right wing religious philosophy. He was quite outspoken and self-righteous about his viewpoints. I proceeded... Read more >>
Everyday Is a Struggle
“Please Betty, help me. Take my Parkinson’s with you …” These were my words to Betty, one of our resident in our facility who was... Read more >>
Oh, No She Didn’t
“Like water off a duck’s back,” is arguably for the birds. I, quite frankly, have not yet mastered that elusive ability to endure by shrugging... Read more >>
Focus on the Light and the Future Will Shine
So many people feel like giving up these days, and I can’t blame them. These are hard times for many of us. The one thing... Read more >>
Back
Are you an exercise junkie? A health foodie? Or is meditation your mantra? What’s your secret to keeping your heart healthy and strong? Share it with us here in honor of American Heart Month. Share your secrets now >>
