Nutrition
By: Amanda Coggin
Kids eat the darndest things and for kids with celiac disease or who need a gluten-free diet, there are now plenty of options in grocery... Read more >>
By: Amanda Coggin
You can avoid Lunchables, I promise. While working at a pre-K through eighth grade school, I noticed that what mattered in getting kids to eat... Read more >>
Packed Lunch Survival Guide: Diverse Menus
If your child’s school doesn’t provide what you consider nutritional lunches (see: Two Angry Moms on a Mission), you may likely feel doomed to pack... Read more >>
Chefs for Humanity: Kicking Childhood Obesity to the Curb
“Play with your food!” Chef David Leathers enthuses in his big ole Southern drawl. “It’s fun!” He should know, being one of the foremost fruit... Read more >>
Oh, What a Relief It Is
When I was growing up, finding something to eat in our perpetually packed-to-the-brim refrigerator was a delicate, and at times disgusting, operation. If I wanted... Read more >>
Gluten-free Lunchbox Ideas
Although I don’t have celiac disease, I try to eat gluten-free as much as I can. For those not familiar, gluten refers to grains such... Read more >>
Top Snacks to Avoid
Cute little goldfish, gummies shaped like Elmo, and squeezy cheese. Popular snack items often appeal to a child’s visual and tactical sensibilities, but what about... Read more >>
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Schools almost out for summer and for some of us, it means long leisurely days with our children. For others, it entails lots of juggling with sitters and camps and schedules. What are your plans? Are you looking forward to it? Share your story! >>
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