For one reason or the other, these stories – by both our members and our staff writers – have caught our eye. Enjoy!
Move over, green tea. Recent studies indicate that coffee drinkers are less likely to develop Alzheimer’s, colon cancer, and diabetes compared to non-drinkers, and they’re also less apt to die from heart disease. To be sure, coffee... Read more
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It’s no secret that we’re a society of tough-love advocates. Simply turn on the TV, and any self-help series has at least one critical, blunt caregiver or role model trying to motivate participants wanting to change for the better. Each... Read more
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It seems like every time I look at a magazine, there’s some new research on the best way to eat to lose weight, be healthier, and look my best. I guess three squares just don’t cut it anymore; today, the trend is more toward eating small... Read more
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Excruciating, painful, even up to a point that you would think it is sheer torture. That’s how it was to be on the operating table during the Middle Ages. Back in the days when painkillers and anesthetics were non-existent, how do... Read more
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Sometimes our days are so crammed with things to do that ten minutes represents the difference between sanity and insanity. These ten timesaving suggestions are surprisingly simple and straightforward and can potentially help make a huge... Read more
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We can’t stop the clock from ticking but, with the help of healthy food choices, we can take action to stave off the worst effects. 1. Fish: Recent studies show that at least two servings of fatty, omega-3 rich seafood not only helps your... Read more
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Are you an exercise freak and a dog lover? Working dogs are the ideal exercise companions because they are highly unlikely to sit sedately in a corner of the house or lie on your lap all day. There are many varieties of working dogs, but the most... Read more
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For the first time in countless nights of taking showers throughout the years, I didn’t reach for the cotton swab box. That’s right—I didn’t clean my ears. Shudder in disgust if you want, but I’ve been reading about the... Read more
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Patches can you help you quit smoking but can they help your addiction to junk food? Thatsfit.com doesn’t seem to think so. A new diet patch is making its way onto the market, but skeptics and the FTC alike are already shooting it down. Plus,... Read more
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I’m not one of those people who believe scars are badges of pride that tell someone’s life story. I’d rather that my past be unknown if I could have perfectly smooth skin in return. Fat chance—my entire body is a road map of... Read more
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