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| Topics | Posts | Latest Post |
| Safer way to get relief from stress I have dropped my career as a graphic designer after my husband has been transferred to Boston who is a corporate executive. The situation changed... | 3 | 03.05.2008 09:13 am |
| Writing I quit smoking seven years ago, stopped having sex twenty-five years ago when my husband passed and turned to writing. My mom has altzheimers, two... | 2 | 11.15.2007 09:51 pm |
| Exercise! Sometimes it just feels great to run a mile and afterwards, feel your shoulders start to lower and break from the tension. Then, you know... | 1 | 12.07.2007 08:07 pm |
| Dance in your living room to your favourite music!!!! It's fantastic exercise, great way to express yourself and releases tension. I've been belly-dancing for five years, nothing has helped me get through being a... | 1 | 08.06.2007 12:28 pm |
| Reading and Swimming I have found that when i get restless (which is often as i am a fire sign)....i pick up a really good book or go... | 1 | 06.26.2007 10:17 pm |
| Relaxation Tapes I usually listen to relaxation tapes to try and relieve stress or I do relaxation exercises taught to me by my counselor. | 1 | 02.07.2008 03:11 pm |
| Take a walk When everything else fails, nothing like a walk. Choose your favorite place and walk as much as you can. If you have a pet bring... | 3 | 05.15.2007 10:07 am |
| Go on Vacation Go somewhere tropical, lay on the beach and drink a fruity cocktail.... | 1 | 05.15.2007 09:59 am |
| Have sex tried and tested, again and again! | 0 | -- |
| Meditation I have heard that an amazing way to relax and reduce stress in everyday life is to meditate. Anyone have any advice or tips on... | 4 | 12.03.2007 08:26 pm |
