Organic
From gardening to urban foraging, home-grown greens to composting, it’s all about getting creative (and local) with your meals. I decided to research foods I... Read more
According to a new report released by the Worldwatch Institute, livestock is responsible for over 50 percent of the world’s greenhouse gas emissions. Until now,... Read more
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Olive Oil the Good Fat
My grandfather is Syria always began his day by swallowing two tablespoons of olive oil. In his last years he lived alone, always taking care... Read more
Noni for Better Health!
When walking past Noni trees, it’s hard not to notice the peculiar shape of a Noni fruit. They are prickly, bumpy, and thrive in Hawaii’s... Read more
Musings on My Life as a Sort of Vegetarian
In the past year I have gradually gone from eating very little red meat, to no red meat. I have gone from a fair amount... Read more
Top Five Things New Moms Can Do To Lose Baby Fat
New mothers may be shocked to step on the scale once the baby is born and see they only lost about ten pounds. There are simple... Read more
Organic Food – What’s All the Fuss?
You may be noticing a greater focus on organic foods these days, but are they really necessary? I think so. Conventional farming relies on the... Read more
Studies have shown that vegetables and whole grains can reduce the risk of cancer. What are your favorite recipes that incorporate these cancer-fighting ingredients? Share them.
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