Healthy Choices
In case you didn’ t know, green vegetables are the number one food missing from the modern diet. When you think of green vegetables, perhaps... Read more
This meal is one of my absolute favorites! Packed with protein and ready with so little fuss—especially if you've precooked the quinoa and beans. Ingredients:... Read more
“Breaded” Eggplant
This summer, a friend shared many eggplants from his garden. And since our eggplants were eaten by deer early in the season, I was thrilled... Read more
Delectable (and Super-Duper Quick) Quinoa Salad
Quinoa is a brilliant plant-based source of protein. This recipe is so easy and so delish, it’ll become a regular standby meal. And by the... Read more
The Easiest Tofu Quiche Ever
After writing The Zen of Protein Nutrition, I decided to create a series of ten awesome plant-based protein-packed recipes. Here we go! Enjoy! SOY Tofu... Read more
Recipe for Cabbage Soup
Recipe for Cabbage Soup I was searching around for the cabbage soup diet recipe I stumbled upon different variations of this recipe. With a little... Read more
Five Healthy and Inventive School Lunches
It’s the return of the school year, and parents are now faced with the perennial dilemma: what to pack for lunch? Between getting ready for... Read more
Resolving to “cook more” in the new year won’t inspire action. Achieving lasting change calls for taking precise steps, so what specific new habits will you adopt in the kitchen come January 1? Tell us more.

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