7 Tips for a Guilt-Free BBQ
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Make Friends With the Vegetable Tray
At barbecues, there’s usually a tray of bite-sized vegetables like broccoli, carrots, and celery perfect for snacking. They’re just overshadowed by the bowl of tortilla chips next to them. Fill up your plate with these crunchy goodies, but go easy on the ranch or sour cream dips usually accompanying them. Instead, opt for hummus, a yogurt-based dip, or low-fat versions of your favorites, like a healthier version of artichoke dip.