Nutrition
Healthy packing doesn’t always mean healthy eating. Sure, it looks simple and easy, but how do we get our children to actually eat the lunch... Read more
Kids get bored with food, just like adults do. But while most of us over the age of eighteen can navigate past our epicurean dilemma,... Read more
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Link between Omega 3 and ADHD/ADD, Part 2
Omega Fatty Acids Help ADHD Kids In a 1981 study, reported in the journal Medical Hypothesis, a large number of hyperactive children showed deficiencies in... Read more
The Link Between Omega 3 and ADHD/ADD, Part 1
Ask parents to list the most common behavioral disorders a parent may have to face today and they will say Autism, Attention Deficit Disorder (ADD),... Read more
What Kids Can and Can’t Bring into School
Don’t start the year off by breaking school rules. Check with the teacher to see whether your child can take these items to class. Sweet... Read more
Body Image Comes from Mom
The American Psychological Association quotes a scary statistic—40 percent of American kids are overweight or obese—in an article looking at how parents influence a child’s... Read more
Nine Healthy Snacks for Road Trips
On the road again? Does your beach routine involve a trashy novel in one hand and trashy food in the other? Can the candy, skip... Read more
October is Breast Cancer Awareness Month. How will you get your family involved in the cause—a breast cancer walk? Volunteering? We want to hear all about it! Inspire us.
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