“It’s dangerous to exercise without replenishing electrolytes.” Say what? Before you start sweating on your summer workout, read about why you probably don’t need them after all. See when they’re necessary.
Play : Sports
Swing Training
It might seem counter intuitive to stop hitting a golf ball in order to improve your golf game, but there’s a method to the madness.... Read more
An Insider’s Look at the Tour de France
Cyclist Chris Horner is the kind of guy you’d want to kick back and share a beer with. Affectionately dubbed “the Redneck” by Lance Armstrong,... Read more
Swing Training
It might seem counter intuitive to stop hitting a golf ball in order to improve your golf game, but there’s a method to the madness.... Read more
“It’s Got Electrolytes”: Say What?
Watching a commercial for sports drinks makes it seem like electrolytes are the very building blocks of nature. Ads for a certain product that rhymes... Read more
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Participation in sports often leads to better fitness, higher self-esteem, and increased focus and determination. How have sports affected your life? Write about it here.
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