Come to me all you who are weary and burdened and I will give you rest.
For I satisfy the weary ones and refresh everyone who languishes.
Surrender your hurts to Christ recognizing that only He can give you rest. His rest delivers an eternal peace that takes away pain, fear, and sorrow. His rest alleviates anxiety about what has been and what you fear may be. Christ is willing to take your burdens upon Himself, that is evident in that He died on the cross for your burdens. He rose again to demonstrate that in Him you can overcome the burdens of life and rise up.
Releasing those burdens cannot be be accomplished if you hold on to the worries that accompany them. It must be a total surrender of your burdens; they must be left at the altar and you must never again pick them up. Imagine the foolishness of being able to unload your problems to one who can resolve them, but not letting go of the worry. That in reality is what many of us do, we proclaim one thing but practice another. Christ is ready to refresh you, to make you whole, and to deliver you from the grasp of the enemy. All he requires is that you surrender your hurts, your thoughts, and all your worries to Him. He can take it from there, if you let Him!
Your surrender simply requires that you let go and let God. Turn from the ways of this world and grab on to His ways; His truth will set you free and you will find the peaceful rest you so desperately seek. Surrender your hurts to your heavenly Father! Just a little advice to go!