Get the most out of your leg exercises with the Figure Skater. This is one of the best thigh exercises you can do because it’s great as both an inner thigh and outer thigh exercise. Start by standing with feet shoulder width apart, then step your right leg behind your left leg into a curtsy squat—really engage your muscles when in the squat by bending your knees at a 90 degree angle. Return to starting position and raise your arms to shoulder level, with or without dumbbells. Perform two sets of 10 reps on each side.
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