Are you planning on getting in shape for your wedding? Even though I haven’t found the groom yet, I’m already working on making my body aisle-ready. Most of you prefer NOT to do things backwards like I have, and some of you might have even left body toning to the very last minute. If so, there’s a solution: Bridal Boot Camp.

Actually, I love boot camp workouts. You’re guided by a personal trainer who will push you to work harder for the results you want, you’re in a group of people with similar fitness goals, and many boot camps also include great nutrition advice. Having gone through a few boot camp sessions of my own, I can say with confidence that this kind of workout will definitely give you the energy and stamina you need to make it to the altar. I’m also seeing some great boot camps that are designed specifically for brides, with workouts to make you look fantastic in that strapless wedding gown you’ve had your eye on.

Added Incentive: Extreme Bridal Bootcamp in Northridge has teamed up with Certified By The Guide cakemaker A Sweet Design for “The Ultimate Weight Loss Challenge”. You can get in shape and win a dream wedding cake for your wedding. Bridesmaids can win a bridal shower cake for their bride-to-be—what a “sweet” idea!

Here are some California bridal boot camps to check out:
Extreme Bridal Boot Camp, Northridge
Get Fit 2 Wed, San Diego
Trainer 90210, Beverly Hills
A La Vie Fitness, San Francisco Bay Area
Adventure Boot Camp, California and Beyond

 So stop procrastinating...you can always reward yourself with a spa treatment afterwards!

 --Denise Auerbach, Services Coordinator, www.HereComesTheGuide.com