I’m taking a night class, and I was listening to my professor talk about her story. I think it’s always interesting when you hear where someone came from. She’s from Montana, and she talked about finding time for herself, and not getting caught up in spending more and more time doing things that do not enhance your quality of life.
She talked about carving out little pieces of time for yourself, and how important it is to your well-being. I do that, but not as often as I should. It can really make a difference in your life.
I’m a big time reader, so that’s how I spend my little bit of quiet time. Do you make time for yourself?