Welcome back to the Remodel Your Reality Challenge! Now that you’ve identified the priorities you’d like to invest in, it’s important to evaluate how you’re currently spending your time.
One Thing to Think About
The potential to experience joy, satisfaction, and happiness lives in your calendar. If your calendar does not reflect the priorities you’ve defined for yourself, it will be necessary for you to make some changes in order to create room in your schedule. In doing so, you will begin to experience more of what matters to you when you schedule less of what doesn’t.
One Question to Answer
Open your calendar and look at the commitments you’ve made for the next two weeks. How many of your commitments support the priorities you just established? How many do not?
If you’re spending more than half of your time catering to the demands of others, doing things because you think you should do them, or making commitments because you aren’t comfortable declining, it’s quite likely you’re unbalanced, overwhelmed, resentful, and unfulfilled at the end of most days.
It’s time to change that! You can support the people in your life, fulfill your responsibilities, make time for things that are important to you, and create a sense of balance in your life.
One Challenge to Take
1. Track your activities for one week. Compare your personal and professional priorities against your activities. How many of your priorities have made it onto your schedule? How many items on your schedule have nothing to do with your priorities? How many activities actually serve to defeat or oppose your priorities?
2. Make a list of all of your current commitments and evaluate how they either support or detract from your ability to live within your priority framework. (We’ll talk more about evaluating opportunities in another post.)
3. Make a commitment to get free of commitments and activities that do not support your priorities. Decide what activities and commitments you’re going to remove, then create a plan to move them out of your calendar. Create a script for talking to other people around these issues, if it helps. Chose the first item to go and TAKE ACTION!
Until next time, take care!
Photo courtesy of Compass