Full-Body Workout: Madonna’s Hard Candy Jaw Breaker Workout

Rock your way to a sweet body with Madonna’s Hard Candy Jaw Breaker Workout routine. With the use of a chair, you use your own body weight for resistance, creating the ultimate at-home workout. Exercises like the Toes Down, Heels Up, and the Swivel Hips focus on your lower body while the Side Sit-Up and the Twist Dip engage your core muscles for smooth, sexy abs and obliques. When you’re done with this full-body workout you won’t just drop jaws, you'll break them. 


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