Anyone ever wonder why some people get amazing results and some don’t with the same exact method for weight loss? If you are like me you are constantly pondering this very thought. There are a lot of people out there that do various diets, drugs and extreme methods to achieve weight loss results, some lose and some don’t. Some maintain the loss and most don’t. What’s the dealio?!
I teach my clients that the only way to maintain your ideal body is to have achieved it by working with your body as opposed to against it. It is my belief that any diet, drug, or extreme would be working against the body. For example, the cabbage soup diet. (Can you say ew?!) Who out there believes that their body actually wants to eat cabbage soup everyday? I mean come on really, is god/universe/source/whatever higher power you believe in really that evil?! That is just plain not living in my opinion. Therefore, the cabbage soup diet is working against the body. If you are currently on any diet, drug or extreme regimen I want you to stop right now and ask yourself …
Is this working with my body or against?
Here is an example of working with the body. Feeding your body high quality food because you believe you and your body are worth the best food in the world. Enjoying every bite (including the butter or cream or fat) and celebrating the magnificent system that your body is and its ability to take what you are eating, keep what it needs and eliminate the rest. Is this incredible or what? Pretty fascinating stuff.
I talk a whole lot about the body so let’s switch gears and talk about the power of the mind. Be honest now, have you ever started a weight loss method and thought, “well let’s give it a shot!” Don’t feel bad if you have, we have all been there. Now think about the people on The Biggest Loser or the people doing HCG. They are raving fans, they are on top of the world, they are ready to change. Even Though I don’t agree with the methods previously mentioned I do recognize the power of them. If every single person that steps foot on the Biggest Loser ranch loses hundreds of pounds no matter where they are currently is there any wonder that these people succeed? Even if the method they are doing is in my opinion abusive to the body, if you have made up your mind that you are going to lose obscene amounts of weight, so you will. Same thing with HCG, people have dramatic results with this methodology. I have opinions about this as well but what I will say is that people are losing massive amounts of weight fast with this, so wouldn’t you?
Here is my proposal, ladies and gentleman. Use the power of your mind to achieve the impossible, achieve the twenty pounds in one month, without the drug, without the diet, without the extreme. It takes a decision, and a belief that you can do it. Not sure if you can find the belief inside of you? That, my friends, is why I am in business.
Think you’re that exception that absolutely can’t lose weight? Want to claim your ideal body? Schedule your complimentary total body health session, I can’t wait to talk to you!