Optimum health secrets e-book has been compiled to help busy women realize they can find this “Holy Grail” far closer to home that they would have first realized.
Running a home, taking care of children, and having a full time job are bound to take there toll. Yes, it all comes at a price!
Women generally get over tired, for they simply cannot cope with everything. Some husbands will share the burden of house work, but a lot do not, nor indeed do they cook meals.
The population of the world is growing, but not just in terms of more people. Tragically, it’s the human body that is in dire trouble, ballooning out of control. Why? In my opinion it’s all to do with what you put into your mouth, it’s as simple as that!
Most women today do not know how to cook nutritional meals. I have used the word most as I am sure there are a few out there who practice this art.
Now there could be many reasons for this, but to me it’s a poor excuse. If adults cannot cook, then their children become obese and in turn will grow to adulthood having no knowledge of nutrition either. Find the secret of optimum health.
I hope that this book will go someway to help and guide women from twenty upwards, to understand the necessity of learning about basic nutrition, which will help them to achieve the change they are looking for, so that they will be able to implement a daily regime that suits their lifestyle.
My name is Nina Bagnall, author of various books for women. I am a firm believer in natural alternatives for healing mind, body, and soul. Our bodies are not only unique but are most definitely a miracle to be proud of.
Born and raised in Staffordshire England, educated at a private convent school.
Most people have problems, but it’s the solutions that make the difference. These books are the answers.