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Barnes & Noble

Barnes & Noble
$19.49
Target

If you need to replace the AC adapter and cable on your NOOK HD or HD+ or would just like to have an extra set, this Power Kit is ...the perfect choice. The AC wall adapter has retractable prongs for added convenience, and the cable also syncs your NOOK to your computer. Model Compatibility: NOOK HD, NOOK HD+Power Source: Electrical Plug-In read more

Barnes & Noble
$4.99
Target

Protect the screen on your Nook Color with this film kit. Featuring a clear layer of film, the kit prevents dust and scratches fro...m forming on your screen without blocking your view. Simply peel it off to replace or remove it. Package Quantity: 2 Model Compatibility: NookNumber of Units Held: 3 Features: Removable Screen Protector FilmNot Included: NookProtective Qualities: Bump-resistantDimensions: 7.55 " L x 4.75 " W x 0.01 " T Weight: 0.07 Lb. read more

Barnes & Noble
$9.99
Target

Protect the screen on your Nook eReader with this Barnes and Noble anti-glare protector. It comes with a lint-free cloth, allowing... you to clean your screen before application. Each screen protector has been pre-cut to fit your eReader, which makes it easy to apply.It can easily be removed without damaging the device. Package Quantity: 2 Model Compatibility: NookNumber of Units Held: 3 Features: Removable Screen Protector FilmNot Included: NookProtective Qualities: Bump-resistantDimensions: 5.0 " L x 7.75 " W Weight: 0.01 Lb. read more

Barnes & Noble
$44.99
Target

The custom-designed 360 Cover is a trim, ultra-modern way of protecting your NOOK HD+. The textured polyurethane exterior with mat...ching stitching is both rugged and pleasing to the touch; inside, a lightweight but sturdy plastic shell cradles your device securely while allowing easy access to the controls. But that's just part of the story. You can easily turn the cover into a stand by locking the small tabs on the side of the shell into specially engineered slots on the inside front cover. Now you're viewing your screen in typing mode (landscape). Prefer reading mode (portrait)? No problem: the shell can swivel a full 360 degrees, allowing you to change the orientation. A sueded lining and a debossed "nook" logo put the finishing touches on this exciting product. Model Compatibility: NookFeatures: Viewing StandMaterial: PolyurethaneProtective Qualities: Scratch-resistant, Bump-resistant read more

Barnes & Noble
$21.07 $24.99
Barnes & Noble

Come to terms with your past while moving powerfully into the future The Courage to Heal is an inspiring, comprehensive guide that... offers hope and a map of the healing journey to every woman who was sexually abused as a child and to those who care about her. Although the effects of child sexual abuse are long-term and severe, healing is possible. Weaving together personal experience with professional knowledge, the authors provide clear explanations, practical suggestions, and support throughout the healing process. Readers will feel recognized and encouraged by hundreds of moving first-person stories drawn from interviews and the authors extensive work with survivors, both nationally and internationally. This completely revised and updated 20th anniversary edition continues to provide the compassionate wisdom the book has been famous for, as well as many new features: Contemporary research on trauma and the brain An overview of powerful new healing tools such as imagery, meditation, and body-centered practices Additional stories that reflect an even greater diversity of survivor experiences The reassuring accounts of survivors who have been healing for more than twenty years The most comprehensive, up-to-date resource guide in the field Insights from the authors decades of experience Cherished by survivors, and recommended by therapists and institutions everywhere, The Courage to Heal has often been called the bible of healing from child sexual abuse. This new edition will continue to serve as the healing beacon it has always been. read more

Barnes & Noble
$10.53 $16.00
Barnes & Noble

When Rosalind Wiseman first published Queen Bees and Wannabes, she fundamentally changed the way adults look at girls friendships... and conflicts?from how they choose their best friends, how they express their anger, their boundaries with boys, and their relationships with parents. Wiseman showed how girls of every background are profoundly influenced by their interactions with one another. Now, Wiseman has revised and updated her groundbreaking book for a new generation of girls and explores: ?How girls experiences before adolescence impact their teen years, future relationships, and overall success ?The different roles girls play in and outside of cliques as Queen Bees, Targets, and Bystanders, and how this defines how they and others are treated ?Girls power plays?from fake apologies to fights over IM and text messages ?Where boys fit into the equation of girl conflicts and how you can help your daughter better hold her own with the opposite sex ?Checking your baggage?recognizing how your experiences impact the way you parent, and how to be sanely involved in your daughter s difficult, yet common social conflicts Packed with insights about technology s impact on Girl World and enlivened with the experiences of girls, boys, and parents, the book that inspired the hit movie Mean Girls offers concrete strategies to help you empower your daughter to be socially competent and treat herself with dignity. read more

Barnes & Noble
$8.77 $14.99
Barnes & Noble

Your marriage is more than a sacred covenant with another person. It is a spiritual discipline designed to help you know God bette...r, trust him more fully, and love him more deeply. Scores of books have been written that offer guidance for building the marriage of your dreams. But what if God s primary intent for your marriage isn t to make you happy . . . but holy? And what if your relationship isn t as much about you and your spouse as it is about you and God? Everything about your marriage--everything--is filled with prophetic potential, with the capacity for discovering and revealing Christ s character. The respect you accord your partner; the forgiveness you humbly seek and graciously extend; the ecstasy, awe, and sheer fun of lovemaking; the history you and your spouse build with one another--in these and other facets of your marriage, Sacred Marriage uncovers the mystery of God s overarching purpose. This book may very well alter profoundly the contours of your marriage. It will most certainly change you. Because whether it is delightful or difficult, your marriage can become a doorway to a closer walk with God, and to a spiritual integrity that, like salt, seasons the world around you with the savor of Christ. read more

Barnes & Noble
$14.29 $21.99
Barnes & Noble

The classic guide of the post-Dr. Spock generation has been revised to include the latest information on virtually every aspect of... infant and baby care. THE BABY BOOK is unrivaled in its scope and authority, and presents a practical, contemporary approach to parenting that reflects the way we live today. Focusing on the essential needs of babies--eating, sleeping, development, health, and comfort--it addresses the questions of greatest concern to parents. The Searses acknowledge that there is no one way to parent a baby, and they offer the basic guidance and inspiration you need to develop the parenting style that best suits you and your child. THE BABY BOOK is a rich and invaluable resource that will help you get the most out of parenting--for your child, for yourself, and for your entire family. read more

Barnes & Noble
$9.11 $14.95
Barnes & Noble

In today s increasingly complicated world, it s often difficult for parents to connect with their daughters-and especially so for ...fathers. In this unique and invaluable guide, Dr. Meg Meeker, a pediatrician with more than twenty years experience counseling girls, reveals that a young woman s relationship with her father is far more important than we ve ever realized. To become a strong, confident woman, a daughter needs her father s attention, protection, courage, and wisdom. Dr. Meeker shares the ten secrets every father needs to know in order to strengthen or rebuild bonds with his daughter and shape her life-and his own-for the better. Inside you ll discover: the essential virtues of strong fathers-and how to develop them, the cues daughters take from their dads on everything from self-respect to drugs, alcohol, and sex, the truth about ground rules (girls do want them, despite their protests), the importance of becoming a hero to your daughter, the biggest mistake a dad can make-and the ramifications, the fact that girls actually depend on their dads guidance into adulthood, steps fathers can follow to help daughters avoid disastrous decisions and mistakes, ways in which a father s faith-or lack thereof-will influence his daughter, essential communication strategies for different stages of a girl s life, true stories of "prodigal daughters"-and how their fathers helped to bring them back. Dads, you are far more powerful than you think-and if you follow Dr. Meeker s advice, the rewards will be unmatched. read more

Barnes & Noble
$10.46 $15.95
Barnes & Noble

The Out-of-Sync Child broke new ground by identifying Sensory Processing Disorder, a common but frequently misdiagnosed problem in... which the central nervous system misinterprets messages from the senses. This newly revised edition features additional information from recent research on vision and hearing deficits, motor skill problems, nutrition and picky eaters, ADHA, autism, and other related disorders. read more

Barnes & Noble
$7.99
Barnes & Noble

At the age of eight, the author began a three-year odyssey through a series of orphan asylums and foster homes, punctuated by epis...odes of living in the streets a journey through a world of hostile strangers, abusive adults, and suspicious children. read more

Barnes & Noble
$9.75 $16.00
Barnes & Noble

One of the country s leading researchers updates his revolutionary approach to solving--and preventing--your children s sleep prob...lems Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child s natural sleep cycles. This valuable sourcebook contains brand new research that - Pinpoints the way daytime sleep differs from night sleep and why both are important to your child - Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more - Analyzes ways to get your baby to fall asleep according to his internal clock--naturally - Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed - Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers - Emphasizes the significance of a nap schedule - Rest is vital to your child s health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems read more

Barnes & Noble
$17.32 $25.99
Barnes & Noble

Don t worry about family dinner. Let your kids pick their punishments. Ditch the sex talk. Cancel date night. These are just a few... of the surprising innovations in this bold first-of-its-kind playbook for today s families. Bestselling author and New York Times family columnist Bruce Feiler found himself squeezed between caring for aging parents and raising his children. So he set out on a three-year journey to find the smartest solutions and the most cutting-edge research about families. Instead of the usual family "experts," he sought out the most creative minds from Silicon Valley to the set of Modern Family, from the country s top negotiators to the Green Berets and asked them what team-building exercises and problem-solving techniques they use with their families. Feiler then tested these ideas with his wife and kids. The result is a fun, original look at how families can draw closer together, complete with two hundred never-before-seen best practices. Feiler s life-changing discoveries include a radical plan to reshape your family in twenty minutes a week, Warren Buffett s guide for setting an allowance, and the Harvard handbook for resolving conflict. The Secrets of Happy Families is a timely, counterintuitive book that answers the questions countless parents are asking: How do we manage the chaos of our lives? How do we teach our kids values? How do we make our family happier? Written in a charming, accessible style, The Secrets of Happy Families is smart, funny, and fresh, and will forever change how your family lives every day. read more

Barnes & Noble
$18.00 $25.00
Barnes & Noble

?Alan Kazdin delivers the evidence-based, gold-standard method for parents who want simple, effective responses to the everyday ch...allenging behaviors of their children.? Martin E. P. Seligman, author of Flourish and The Optimistic Child Alan Kazdin s The Kazdin Method for Parenting the Defiant Child is the gold standard for research-backed advice on being a better parent for difficult children. But what about children who are not ?defiant?? Now, in The Everyday Parenting Toolkit, Dr. Kazdin addresses how parents can deal with the routine challenges that come with raising a child. Dr. Kazdin s methods are based on the most up-to-date research and are implemented in real-world ways. These are the problems that plague parents on a day-to-day basis: from getting ready for school on time to expanding the palates of picky eaters to limiting computer time, no parenting book does a better job at helping parents understand and correct problematic behaviors. Dr. Kazdin s methods foster lifelong positive character traits such as respectfulness, honesty, kindness, and altruism. With The Everyday Parenting Toolkit, Dr. Kazdin helps transform parenting and helps develop ideal child-parent relationships. ?Jam-packed with solid advice any parent can use.? BookPage ?A useful guide to eliminating stress, improving communication and providing a more nurturing family environment.? Kirkus Reviews read more

Barnes & Noble
$11.93 $15.00
Barnes & Noble

Perfect for expecting parents who want to provide a soothing home for the newest member of their family, The Happiest Baby on the ...Block, the national bestseller by respected pediatrician and child development expert Dr. Harvey Karp, is a revolutionary method for calming a crying infant and promoting healthy sleep from day one. In perhaps the most important parenting book of the decade, Dr. Harvey Karp reveals an extraordinary treasure sought by parents for centuries an automatic ?off-switch? for their baby s crying. No wonder pediatricians across the country are praising him and thousands of Los Angeles parents, from working moms to superstars like Madonna and Pierce Brosnan, have turned to him to learn the secrets for making babies happy. Never again will parents have to stand by helpless and frazzled while their poor baby cries and cries. Dr. Karp has found there IS a remedy for colic. ?I share with parents techniques known only to the most gifted baby soothers throughout history ?and I explain exactly how they work.? In a innovative and thought-provoking reevaluation of early infancy, Dr. Karp blends modern science and ancient wisdom to prove that newborns are not fully ready for the world when they are born. Through his research and experience, he has developed four basic principles that are crucial for understanding babies as well as improving their sleep and soothing their senses: The Missing Fourth Trimester: as odd as it may sound, one of the main reasons babies cry is because they are born three months too soon. The Calming Reflex: the automatic reset switch to stop crying of any baby in the first few months of life. The 5 ?S s?: the simple steps (swaddling, side/stomach position, shushing, swinging and sucking) that trigger the calming reflex. For centuries, parents have tried these methods only to fail because, as with a knee reflex, the calming reflex only works when it is triggered in precisely the right way. Unlike other books that merely list these techniques Dr. Karp teaches parents exactly how to do them, to guide cranky infants to calm and easy babies to serenity in minutes?and help them sleep longer too. The Cuddle Cure: the perfect mix the 5 ?S s? that can soothe even the most colicky of infants. In the book, Dr. Karp also explains: What is colic? Why do most babies get much more upset in the evening? How can a parent calm a baby in mere minutes? Can babies be spoiled? When should a parent of a crying baby call the doctor? How can a parent get their baby to sleep a few hours longer? Even the most loving moms and dads sometimes feel pushed to the breaking point by their infant s persistent cries. Coming to the rescue, however, Dr. Karp places in the hands of parents, grandparents, and all childcare givers the tools they need to be able to calm their babies almost as easily as?turning off a light. read more

Barnes & Noble
$8.50 $13.95
Barnes & Noble

Announcing Eating Well When You re Expecting, providing moms-to-be with a realistic approach to navigating healthily and delicious...ly through the nine months of pregnancy at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And, very exciting, the book comes with 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little time to prepare, and are gentle on queasy tummies. A departure from its predecessor, What to Eat When You re Expecting, which has 976,000 copies in print, Eating Well loses the whole-wheatier-than-thou attitude, and comes with a light, reader-friendly tone while delivering the most up-to-date information. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn t eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby s bloodstream? Help! I m entering my second trimester, and I m losing weight, not gaining. Is all sushi off limits? How do I get enough calcium if I m lactose intolerant? I keep dreaming about a hot fudge sundae can I indulge? Guess what: the answer is yes. read more

Barnes & Noble
$12.36 $15.99
Barnes & Noble

After being dumped by his longtime girlfriend, twenty-eight-year-old Justin Halpern found himself living at home with his seventy-...three-year-old dad. Sam Halpern, who is "like Socrates, but angrier, and with worse hair," has never minced words, and when Justin moved back home, he began to record all the ridiculous things his dad said to him: "That woman was sexy. . . . Out of your league? Son, let women figure out why they won t screw you. Don t do it for them." "Do people your age know how to comb their hair? It looks like two squirrels crawled on their heads and started fucking." "The worst thing you can be is a liar. . . . Okay, fine, yes, the worst thing you can be is a Nazi, but then number two is liar. Nazi one, liar two." More than a million people now follow Mr. Halpern s philosophical musings on Twitter, and in this book, his son weaves a brilliantly funny, touching coming-of-age memoir around the best of his quotes. An all-American story that unfolds on the Little League field, in Denny s, during excruciating family road trips, and, most frequently, in the Halperns kitchen over bowls of Grape-Nuts, Sh*t My Dad Says is a chaotic, hilarious, true portrait of a father-son relationship from a major new comic voice. read more

Barnes & Noble
$12.13 $15.95
Barnes & Noble

Heidi Murkoff s What to Expect has delivered again. Announcing the arrival of a brand-new member of the What to Expect family: Wha...t to Expect the Second Year. The essential sequel to What to Expect the First Year, with 9.7 million copies in print, What to Expect the Second Year picks up the action at baby s first birthday, and takes parents through what can only be called ?the wonder year? 12 jam-packed (and jam-smeared) months of memorable milestones (from first steps to first words, first scribbles to first friends), lightning-speed learning, endless explorations driven by insatiable curiosity. Not to mention a year of challenges, both for toddlers and the parents who love them, but don t always love their behaviors (picky eating, negativity, separation anxiety, bedtime battles, biting, and tantrums). Comprehensive, reassuring, empathetic, realistic, and practical, What to Expect the Second Year is filled with solutions, strategies, and plenty of parental pep talks. It helps parents decode the fascinating, complicated, sometimes maddening, always adorable little person last year s baby has become. From the first birthday to the second, this must-have book covers everything parents need to know in an easy-to-access, topic-by-topic format, with chapters on growth, feeding, sleeping, behaviors of every conceivable kind, discipline (including teaching right from wrong), and keeping a toddler healthy and safe as he or she takes on the world. There s a developmental time line of the second year plus special ?milestone? boxes throughout that help parents keep track of their toddler s development. Thinking of traveling with tot in tow? There s a chapter for that, too. read more

Barnes & Noble
$8.88 $14.99
Barnes & Noble

Does your child speak a different language? Sometimes they wager for your attention, and other times they ignore you completely. S...ometimes they are filled with gratitude and affection, and other times they seem totally indifferent. Attitude. Behavior. Development. Everything depends on the love relationship between you and your child. When children feel loved, they do their best. But how can you make sure your child feels loved? Since 1992, Dr. Gary Chapman s best-selling book The 5 Love Languages has helped millions of couples develop stronger, more fulfilling relationships by teaching them to speak each others love language. Each child, too, expresses and receives love through one of five different communication styles. And your love language may be totally different from that of your child. While you are doing all you can to show your child love, he may be hearing it as something completely opposite. Discover your child s primary language and learn what you can do to effectively convey unconditional feelings of respect, affection, and commitment that will resonate in your child s emotions and behavior. read more

Barnes & Noble
$9.83 $14.99
Barnes & Noble

Socially, mentally, and spiritually, teenagers face a variety of pressures and stresses each day. Despite these peer pressures; it... is still parents who can influence teens the most. Get equipped to be a better parent as The Five Love Languages of Teenagers explores the world in which teenagers live, explains the developmental changes, and give tools to help you identify and appropriately communicate in your teen s love language. Get practical tips on loving your teen effectively and explore key issues in your teen s life including anger and independence. Finally, learn how to set boundaries that are enforced with discipline and consequences, and discover useful ways for the difficult task of loving when your teen fails. Get ready to discover how the principles of the five love languages can really work in the lives of your teens and family. Over 400,000 copies sold! read more

Barnes & Noble
$10.48 $15.99
Barnes & Noble

REVISED AND WITH A NEW FOREWORD ARE YOU GETTING THE LOVE YOU WANT? Originally published in 1988, Getting the Love You Want has hel...ped millions of couples attain more loving, supportive, and deeply satisfying relationships. The 20th anniversary edition contains extensive revisions to this groundbreaking book, with a new chapter, new exercises, and a foreword detailing Dr. Hendrix s updated philosophy for eliminating all negativity from couples daily interactions, allowing readers of the 2008 edition to benefit from his ongoing discoveries during his last two decades of work. Harville Hendrix, Ph.D., in partnership with his wife, Helen LaKelly Hunt, PhD., originated Imago Relationship Therapy, a unique healing process for couples, prospective couples, and parents. Together they have more than thirty years experience as educators and therapists and their work has been translated into more than 50 languages, with Imago practiced by two thousand therapists worldwide. Harville and Helen have six children and live in New York and New Mexico. Here is an extraordinary practical guide to resolving problems, using 16 exercises to enhance communication, stop self-defeating behavior, and achieve mutual emotional satisfaction. With Hendrix s advice, the all-too-common marital power struggle can be gradually transformed into a mutually beneficial process of spiritual and emotional growth. read more

Barnes & Noble
$18.98 $27.00
Barnes & Noble

NATIONAL BESTSELLER Being a teenager has never been easy, but in recent years, with the rise of the Internet and social media, it ...has become exponentially more challenging. Bullying, once thought of as the province of queen bees and goons, has taken on new, complex, and insidious forms, as parents and educators know all too well. No writer is better poised to explore this territory than Emily Bazelon, who has established herself as a leading voice on the social and legal aspects of teenage drama. In Sticks and Stones, she brings readers on a deeply researched, clear-eyed journey into the ever-shifting landscape of teenage meanness and its sometimes devastating consequences. The result is an indispensable book that takes us from school cafeterias to courtrooms to the offices of Facebook, the website where so much teenage life, good and bad, now unfolds. Along the way, Bazelon defines what bullying is and, just as important, what it is not. She explores when intervention is essential and when kids should be given the freedom to fend for themselves. She also dispels persistent myths: that girls bully more than boys, that online and in-person bullying are entirely distinct, that bullying is a common cause of suicide, and that harsh criminal penalties are an effective deterrent. Above all, she believes that to deal with the problem, we must first understand it. Blending keen journalistic and narrative skills, Bazelon explores different facets of bullying through the stories of three young people who found themselves caught in the thick of it. Thirteen-year-old Monique endured months of harassment and exclusion before her mother finally pulled her out of school. Jacob was threatened and physically attacked over his sexuality in eighth grade and then sued to protect himself and change the culture of his school. Flannery was one of six teens who faced criminal charges after a fellow student s suicide was blamed on bullying and made international headlines. With grace and authority, Bazelon chronicles how these kids predicaments escalated, to no one s benefit, into community-wide wars. Cutting through the noise, misinformation, and sensationalism, she takes us into schools that have succeeded in reducing bullying and examines their successful strategies. The result is a groundbreaking book that will help parents, educators, and teens themselves better understand what kids are going through today and what can be done to help them through it. Praise for Sticks and Stones ?Intelligent, rigorous . . . [Emily Bazelon] is a compassionate champion for justice in the domain of childhood s essential unfairness.? Andrew Solomon, The New York Times Book Review ?[Bazelon] does not stint on the psychological literature, but the result never feels dense with studies; it s immersive storytelling with a sturdy base of science underneath, and draws its authority and power from both.? New York ?A humane and closely reported exploration of the way that hurtful power relationships play out in the contemporary public-school setting . . . As a parent herself, [Bazelon] brings clear, kind analysis to complex and upsetting circumstances.? The Wall Street Journal ?Bullying isn t new. But our attempts to respond to it are, as Bazelon explains in her richly detailed, thought-provoking book. . . . Comprehensive in her reporting and balanced in her conclusions, Bazelon extracts from these stories useful lessons for young people, parents and principals alike.? The Washington Post read more

Barnes & Noble
$16.38 $25.00
Barnes & Noble

NEW YORK TIMES BESTSELLER ? NAMED ONE OF THE TEN BEST NONFICTION BOOKS OF THE YEAR BY ENTERTAINMENT WEEKLY A haunting, unforgettab...le mother-daughter story for a new generation the debut of a blazing new lyrical voice Domenica Ruta grew up in a working-class, unforgiving town north of Boston, in a trash-filled house on a dead-end road surrounded by a river and a salt marsh. Her mother, Kathi, a notorious local figure, was a drug addict and sometimes dealer whose life swung between welfare and riches, and whose highbrow taste was at odds with her hardscrabble life. And yet she managed, despite the chaos she created, to instill in her daughter a love of stories. Kathi frequently kept Domenica home from school to watch such classics as the Godfather movies and everything by Martin Scorsese and Woody Allen, telling her, ?This is more important. I promise. You ll thank me later.? And despite the fact that there was not a book to be found in her household, Domenica developed a love of reading, which helped her believe that she could transcend this life of undying grudges, self-inflicted misfortune, and the crooked moral code that Kathi and her cohorts lived by. With or Without You is the story of Domenica Ruta s unconventional coming of age a darkly hilarious chronicle of a misfit 90s youth and the necessary and painful act of breaking away, and of overcoming her own addictions and demons in the process. In a brilliant stylistic feat, Ruta has written a powerful, inspiring, compulsively readable, and finally redemptive story about loving and leaving. Praise for With or Without You ?A luminous, layered accomplishment.? The New York Times Book Review ?A singular new coming-of-age memoir traces one girl s twisting path up from mean streets (and parents) to the reflective life of a writer. . . . The burgeoning canon of literary memoir . . . begets another winner in Domenica Ruta s searing With or Without You. . . . [A] gloriously gutsy memory-work.? Elle ?Stunning . . . comes across as a bleaker, funnier, R-rated version of The Glass Castle and marks the arrival of a blazing new voice in literature.? Entertainment Weekly ?Valiant and heartbreaking.? Bust ?Powerful . . . Ruta found an unconventional voice, a scary good mixture of erudition and hardened street smarts. Her writing is also, as they say in Danvers, wicked funny though in her case wicked is more an adjective than an intensifier. . . . [With or Without You] hums with jangled energy and bristles with sharp edges. . . . Ruta writes with unflinching honesty.? Slate ?Bracingly funny and poignant.? The Boston Globe ?Exceedingly powerful.? Booklist read more

Barnes & Noble
$16.87 $21.99
Barnes & Noble

There is no more magical moment than when a newborn baby is laid in a mother s arms. What was for many months a dream and a myster...y is now a miraculous new person at the threshold of a life filled with possibilities. Through a tender, inspiring tale, The Twelve Gifts of Birth reveals the birthright inheritance that all children receive at this moment. Wise women, otherwise known as fairy godmothers, announce the twelve gifts in the form of blessings and show how to use them to enrich one s life. This keepsake book encourages new parents to nurture and protect the wondrous qualities that have been bestowed on their tiny miracles. When shared with young children, this message helps form within them a strong foundation of values and self-respect. For teens and adults, this story offers healing and hope during times of diminished self-esteem and uncertain transition. It reminds all readers to see the dignity that is inherent in themselves and others. read more

Barnes & Noble
$19.77 $21.95
Barnes & Noble

"This book fills a tremendous void..." wrote E. Fuller Torrey, M.D., about the first edition of I AM NOT SICK, I Don t Need Help! ...Ten years later, it still does. Dr. Amador s research on poor insight was inspired by his attemps to help his brother Henry, who developed schizophrenia, accept treatment. Like tens of millions of others diagnosed with schizophrenia and bipolar disorder, Henry did not believe he was ill. I AM NOT SICK, I Don t Need Help! is not just a reference for mental health practictioners or law enforcement professionals. It is a must-read guide for family members whose loved ones are battling mental illness. Read and learn as have hundreds of thousands of others...to LEAP Listen, Empathize, Agree, and Partner and help your patients and loved ones accept the treatment they need. "I strongly recommend this book for [both] families and therapists." Aaron T. Beck, M.D. Professor of Psychiatry, University of Pennsylvania read more

Barnes & Noble
$11.55 $16.00
Barnes & Noble

"More readable, more attractive, and more accessible? is how pregnant couples describe the latest edition of this million plus-cop...y seller! And, of course, it s got all the latest medical information and advice. The new edition is designed to expand the retail market for this authoritative and complete guide. Pregnancy, Childbirth, and the Newborn: The Complete Guide is already one of the bestselling pregnancy books on the market, with more than one million copies in print! Now newly revised and redesigned, this comprehensive, authoritative ?bible? provides expectant couples with abundant, valuable information about pregnancy, labor, birth, the postpartum period, and newborn care. This award-winning book presents the latest research-based information on pregnancy, birth, and early parenthood, including: ? New information on complementary-medicine approaches such as acupuncture ? Updated information on interventions during childbirth ? Revised statistics and discussions on cesarean birth and vaginal birth after cesarean (VBAC) ? New advice on informed decision-making, one of the hottest topics in maternity care today ? Plus much, much more! The book has been redesigned so it s more accessible and reader-friendly, with more photos, illustrations, and boxed features that allow for important information to be highlighted. Also included in the new design are fun and informative sidebars, such as ?Common QandAs? about pregnancy, childbirth, and newborn care; ?In Their Own Words,? in which parents describe their pregnancy, childbirth, and early parenting experiences from their point of view; and ?Fact or Fiction?? in which the authors present common misinformation and the facts. New to this edition is an accompanying website, www.PCNGuide.com, where readers can find additional maternity care information as well as helpful forms and worksheets. Mom s Choice Awards Pregnancy, Childbirth, and the Newborn (2010) ? GOLD AWARD: Pregnancy and Childbirth; iParenting Media Awards Pregnancy, Childbirth and the Newborn (2009) ? Best Products Winner: Book; Living Now Book Awards Pregnancy, Childbirth, and the Newborn: The Complete Guide (2009) ? Family (Parenting/Health/Safety): BRONZE AWARD; National Parenting Publications Awards (NAPPA) Pregnancy, Childbirth and the Newborn (2009) ? GOLD AWARD: Parenting Resources; USABookNews.com Pregnancy, Childbirth and the Newborn (2009) ? WINNER: Parenting/Family: Pregnancy and Childbirth; ForeWord Magazine Book of the Year Awards Pregnancy, Childbirth and the Newborn (2008) ? FINALIST: Parenting read more

Barnes & Noble
$9.14 $13.95
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There are approximately 3,712 ways for a guy to look stupid during pregnancy this book s here to help you avoid all (most) of them.... And here s your first hint: Focus on what you can be doing for her rather than what s happening to her. She s pregnant. She knows that. You know that. And her 152 baby books tell her exactly what she can expect. Your job is to learn what you can do between the stick turning blue and the drive to the delivery room to make the next nine months go as smoothly as possible. That s where John Pfeiffer steps in. Like any good coach, he s been through it. He s dealt with the morning sickness and doctor visits, painting the baby s nursery and packing the overnight bag, choosing a name, hospital, and the color of the car-seat cover. All the while he remained positive and responsive there with a "You re beautiful" when necessary but assertive during the decision-making process. (He didn t want to wind up with a kid named Percy.) And now it s your turn. She might be having the baby, but you have plenty of responsibilities. read more

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$11.24 $14.99
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From the authors of international best-selling marriage book The Love Dare comes The Love Dare for Parents, a 40-day journey of ?d...ares? challenging one or both parents to understand, practice, and communicate Christ-like love to their children. Easy to read and work into a busy schedule, The Love Dare for Parents is designed to ?turn the hearts of parents to their children and turn the hearts of children to their parents? (Malachi 4:6) so that moms and dads can more fully enjoy and delight in their children while maximizing the positive impact they have on their lives long term. Each day brings a promising key verse from Scripture, a biblical principle about love that applies to parenting, a specific challenge the parent does for the sake of their child, and space to journal thoughts and reflect on what happened that day. The Love Dare for Parents even includes access to a FREE online parenting assessment, helpfully keyed to select material in the book. Parents, take the dare! read more

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$8.59 $14.95
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What if Darth Vader took an active role in raising his son? What if "Luke, I am your father" was just a stern admonishment from an... annoyed dad? In this hilarious and sweet comic reimagining, Darth Vader is a dad like any other except with all the baggage of being the Dark Lord of the Sith. Celebrated artist Jeffrey Brown s delightful illustrations give classic Star WarsŪ moments a fresh twist, presenting the trials and joys of parenting through the lens of a galaxy far, far away. Life lessons include lightsaber batting practice, using the Force to raid the cookie jar, Take Your Child to Work Day on the Death Star ("Er, he looks just like you, Lord Vader!"), and the special bond shared between any father and son. Winner of the 2013 Eisner Award for Best Humor Publication read more

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$14.62 $24.99
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This parenting book shows you how to raise self-confident, motivated children who are ready for the real world. Learn how to paren...t effectively while teaching your children responsibility and growing their character. Establish healthy control through easy-to-implement steps without anger, threats, nagging, or power struggles. Indexed for easy reference. Tyndale House Publishers read more

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$10.79 $15.99
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Until yesterday, no society had seen marriage as anything other than a conjugal partnership: a male-female union. What Is Marriage...? identifies and defends the reasons for this historic consensus and shows why redefining civil marriage is unnecessary, unreasonable, and contrary to the common good. Originally published in the Harvard Journal of Law and Public Policy, this book s core argument quickly became the year s most widely read essay on the most prominent scholarly network in the social sciences. Since then, it has been cited and debated by scholars and activists throughout the world as the most formidable defense of the tradition ever written. Now revamped, expanded, and vastly improved, What Is Marriage? stands poised to meet its moment as few books of this generation have. Rhodes Scholar Sherif Girgis, Heritage Foundation Fellow Ryan T. Anderson, and Robert P. George offer a devastating critique of the idea that equality requires redefining marriage. They show why both sides must first answer the question of what marriage really is. They defend the principle that marriage, as a comprehensive union of mind and body ordered to family life, unites a man and a woman as husband and wife, and they document the social value of applying this principle in law. Most compellingly, they show that those who embrace same-sex civil marriage leave no firm ground none for not recognizing every relationship describable in polite English, including polyamorous sexual unions, and that enshrining their view would further erode the norms of marriage, and hence the common good. Finally, What Is Marriage? decisively answers common objections: that the historic view is rooted in bigotry, like laws forbidding interracial marriage; that it is callous to people s needs; that it can t show the harm of recognizing same-sex couplings, or the point of recognizing infertile ones; and that it treats a mere ?social construct? as if it were natural, or an unreasoned religious view as if it were rational. If the marriage debate in America is decided soon, it will be with this book s help or despite its powerful arguments. read more

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$15.82 $25.95
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The secret behind France s astonishingly well-behaved children. When American journalist Pamela Druckerman has a baby in Paris, sh...e doesn t aspire to become a "French parent." French parenting isn t a known thing, like French fashion or French cheese. Even French parents themselves insist they aren t doing anything special. Yet, the French children Druckerman knows sleep through the night at two or three months old while those of her American friends take a year or more. French kids eat well-rounded meals that are more likely to include braised leeks than chicken nuggets. And while her American friends spend their visits resolving spats between their kids, her French friends sip coffee while the kids play. Motherhood itself is a whole different experience in France. There s no role model, as there is in America, for the harried new mom with no life of her own. French mothers assume that even good parents aren t at the constant service of their children and that there s no need to feel guilty about this. They have an easy, calm authority with their kids that Druckerman can only envy. Of course, French parenting wouldn t be worth talking about if it produced robotic, joyless children. In fact, French kids are just as boisterous, curious, and creative as Americans. They re just far better behaved and more in command of themselves. While some American toddlers are getting Mandarin tutors and preliteracy training, French kids are- by design-toddling around and discovering the world at their own pace. With a notebook stashed in her diaper bag, Druckerman-a former reporter for The Wall Street Journal-sets out to learn the secrets to raising a society of good little sleepers, gourmet eaters, and reasonably relaxed parents. She discovers that French parents are extremely strict about some things and strikingly permissive about others. And she realizes that to be a different kind of parent, you don t just need a different parenting philosophy. You need a very different view of what a child actually is. While finding her own firm non, Druckerman discovers that children-including her own-are capable of feats she d never imagined. read more

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$17.90 $24.95
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To celebrate more than 250,000 copies sold, The Little Big Book for Grandmothers is back in an updated edition with a revised fore...word, new jacket design, new endpapers, and a new ISBN. This is a charming book filled with fairy tales, poetry, nursery rhymes, song, stories, words of wisdom, activities, and recipes that are sure to enchant and delight. The Little Big Book for Grandmothers is brimming with many of the classic and favorite things grandmothers grew up with, and illustrated with charming vintage art she is sure to adore from artists such as Jessie Wilcox Smith and Kate Greenaway. This packed anthology includes: -18 fairy tales such as The Little Mermaid, Thumbkin, Snow White and Rose Red, The Fisherman and His Wife, and Rapunzel -19 poems by e.e. cummings, Robert Frost, Ogden Nash, Shel Silverstein, and others -13 nursery rhymes including Goosey, Goosey, Gander, and Old Mother Hubbard -15 songs from "Polly Wolly Doodle" and "Billy Boy" to "Little Red Caboose" and "Baby Beluga" -26 finger games and old-fashioned games such as Grandma s glasses and Tiddlywinks -More than 30 activities from embroidery and making a family quilt, to Little Red Riding Hood Puppet Show and holiday activities -More than 30 recipes to indulge and nourish from Ice Cream Sundaes and Strawberry Shortcake to Chicken Pot Pie and Momma Bread Includes 100 full-color illustrations and 150 line illustrations A collection of traditional tales, nursery rhymes, songs, literary excerpts, poems, finger games, recipes and more. read more

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$12.95 $17.99
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Most people don t expect you to understand what we re going to tell you in this book. And even if you understand, they don t expec...t you to care. And even if you care, they don t expect you to do anything about it. And even if you do something about it, they don t expect it to last. We do. ? Alex and Brett A generation stands on the brink of a "rebelution" A growing movement of young people is rebelling against the low expectations of today s culture by choosing to "do hard things" for the glory of God. And Alex and Brett Harris are leading the charge. Do Hard Things is the Harris twins revolutionary message in its purest and most compelling form, giving readers a tangible glimpse of what is possible for teens who actively resist cultural lies that limit their potential. Combating the idea of adolescence as a vacation from responsibility, the authors weave together biblical insights, history, and modern examples to redefine the teen years as the launching pad of life. Then they map out five powerful ways teens can respond for personal and social change. Written by teens for teens, Do Hard Things is packed with humorous personal anecdotes, practical examples, and stories of real-life rebelutionaries in action. This rallying cry from the heart of an already-happening teen revolution challenges a generation to lay claim to a brighter future, starting today. read more

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$10.16 $14.95
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Wow! A baby book that actually answers the big question about having a baby: How am I going to afford all this? With the average c...ost of a baby topping $7000 for just the first year alone, you need creative solutions and innovative ideas to navigate the consumer maze that confronts all parents-to-be. Baby Bargains is the answer Inside, you ll discover: NAME BRAND REVIEWS of car seats, bedding, strollers ,high chairs, diapers and more! Dozens of safety tips to affordably baby proof your home. How to use SOCIAL MEDIA and deal of the day sites to save even more. FIVE wastes of money with baby clothes and the best outlet bargains. NINE tips to saving money on cribs, plus in-depth reviews of crib brands. THE TRUTH ABOUT STROLLERS and which brands work best in the real world. The SEVEN MOST RIDICULOUS BABY PRODUCTS. DETAILED CHARTS that compare brands of cribs, strollers, car seats and more! This new 10th edition adds the latest tips and advice on getting bargains on baby gear, including: Expanded reviews of video monitors, including new model that let you see baby on an iPhone or Andriod device. More reviews of strollers the latest models, which strollers have the quickest fold and more. Crib safety: what to buy now and what to avoid, given the new safety rules. Organic baby food: what s new in stores. Is it worth it? And as always, the most up-to-date reviews of car seats, carriers, nursery furniture and more! read more

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$11.28 $16.95
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This first book in the four-volume narrative history series for elementary students will transform your study of history. The Stor...y of the World has won awards from numerous homeschooling magazines and readers polls over 150,000 copies of the series in print! What terrible secret was buried in Shi Huangdi s tomb? Did nomads like lizard stew? What happened to Anansi the Spider in the Village of the Plantains? And how did a six-year-old become the last emperor of Rome? Told in a straightforward, engaging style that has become Susan Wise Bauer s trademark, The Story of the World series covers the sweep of human history from ancient times until the present. Africa, China, Europe, the Americas find out what happened all around the world in long-ago times. This first revised volume begins with the earliest nomads and ends with the last Roman emperor. Newly revised and updated, The Story of the World, Volume 1 includes maps, a new timeline, more illustrations, and additional parental aids. This read-aloud series is designed for parents to share with elementary-school children. Enjoy it together and introduce your child to the marvelous story of the world s civilizations. Each Story of the World volume provides a full year of history study when combined with the Activity Book, Audiobook, and Tests each available separately to accompany each volume of The Story of the World Text Book. Volume 1 Grade Recommendation: Grades 1-5. read more

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$10.62 $14.99
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Right after "Is it a boy or a girl?" and "What s his/her name?," the next question people invariably ask new parents is "Are you g...etting any sleep?" Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting. Drawing on her ten years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell now provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children s sleep problems. Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep. "...a child psychologist explains how parents can teach their baby or toddler to fall asleep and how parents and other members of the family can cope with the stresses a sleepless child can create." read more

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$9.34 $12.00
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The must-have guide to reading with children, now in a new and revised edition Best-selling children s author and internationally ...respected literacy expert Mem Fox reveals the incredible emotional and intellectual impact reading aloud to children has on their ability to learn to read. With passion and humor, Fox speaks of when, where, and why to read aloud and demonstrates how to read aloud to best effect and get the most out of a read-aloud session. She discusses the three secrets of reading, offers guidance on defining and choosing good books, and for this new edition includes two new chapters on boy readers and phonics, a foreword, and a list of "Twenty Books That Children Love." Filled with practical advice, activities, and inspiring true read-aloud miracles, this book is a turn-to classic for educators and parents. read more

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$11.09 $14.99
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In a world increasingly indifferent to Christian truth, followers of Christ need to be equipped to communicate with those who do n...ot speak their language or accept their source of authority. Gregory Koukl demonstrates how to get in the driver s seat, keeping any conversation moving with thoughtful, artful diplomacy. You ll learn how to maneuver comfortably and graciously through the minefields, stop challengers in their tracks, turn the tables and---most importantly---get people thinking about Jesus. Soon, your conversations will look more like diplomacy than D-Day. Drawing on extensive experience defending Christianity in the public square, Koukl shows you how to: - Initiate conversations effortlessly - Present the truth clearly, cleverly, and persuasively - Graciously and effectively expose faulty thinking - Skillfully manage the details of dialogue - Maintain an engaging, disarming style even under attack Tactics provides the game plan for communicating the compelling truth about Christianity with confidence and grace. read more

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$9.90 $14.00
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From one of the nation s most trusted experts on children s bedtime and nap time comes a new guide for sleep-training twins so tha...t everybody (including Mom and Dad) will be rested and happy! As parents of twins and multiples know, double the fun can be double the sleep deprivation. Now, in Healthy Sleep Habits, Happy Twins, beloved pediatrician and renowned sleep authority Dr. Marc Weissbluth combines specialized advice for parents of twins with his tried-and-true sleep-training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly. This essential step-by-step guide to establishing good sleep patterns reveals how to build healthy habits in twins natural slumber cycles, including ? how healthy sleep differs from ?junk? sleep, plus a helpful tutorial on the techniques of sleep training for new parents ? the five ingredients of healthy sleep, and why daytime sleep is different from nighttime sleep but equally important to good health ? why it s crucial for babies to master the ability to fall asleep unassisted, without protest or crying, and how to help them do so ? essential tips for synchronizing your twins sleep schedules, plus information about how twins sleep best?when to keep them together, and when it s time to separate them ? how to recognize early drowsy cues in your babies so you can catch the sleep wave before it turns into nervous energy that will keep them awake Sleep-training twins presents a unique set of challenges. This invaluable guide will not only get your babies to sleep through the night but help you stay healthy and rested so you can enjoy the many blessings of having more than one! read more

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$7.99
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Finally, a beginning . . . The time had finally come. The time I had been waiting for through all these long months that I knew so...oner or later had to occur. Now it was here. She had surprised me so much by actually crying that for a moment I did nothing but look at her. Then I gathered her into my arms, hugging her tightly. She clutched onto my shirt so that I could feel the dull pain of her fingers digging into my skin. She cried and cried and cried. I held her and rocked the chair back and on its rear legs, feeling my arms and chest get damp from the tears and her hot breath and the smallness of the room. read more

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$10.94 $15.00
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Are two-year-olds really so terrible, or does the world have a slightly skewed view of this sometimes difficult, sometimes adorabl...e lot? Drs. Ames and Ilg, recognized worldwide as authorities on child behavior and development, offer parents practical advice and enlightening psychological insights on children this age. What are two-year-old girls and boys thinking and feeling? How do they see others around them? With humor and compassion, the authors describe the general characteristics of these complex toddlers: their physical growth trends, their emotional and psychological maturation. Also included are insights into how two-year-olds behave with family and other children, and advice on how to handle them, as well as tings to avoid. Included in this book: ? A two-year-old s view of the world and himself ? Bath and dressing routines ? Sex differences ? Stories from real life ? A list of age-appropriate toys and books ? A bibliography for parents ?Louise Bates Ames and her colleagues synthesize a lifetime of observation of children, consultation, and discussion with parents. These books will help parents to better understand their children and will guide them through the fascinating and sometimes trying experiences of modern parenthood.? Donald J. Cohen, M.D., Director, Yale Child Study Center, Irving B. Harris Professor of Child Psychiatry, Pediatrics, and Psychology, Yale School of Medicine read more

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$10.53 $15.00
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You ve just had a baby. Everything is perfect. Then the hospital sends you home without an instruction manual?. Baby expert Gina ...Ford comes to the rescue with her newly revised hour-by-hour, week-by-week guide. One of Great Britain s top parenting experts, she draws on more than twenty years of experience researching and studying the natural sleep rhythms and feeding patterns of babies to ease the stresses and worries of new parents. In this new edition, you ll find everything you need to know to get your newborn to sleep through the night. In addition, Ford shares her expertise on feeding schedules, colic, crying, teething, illness, pacifiers, separation anxiety, and setting up the perfect nursery. With this easy-to-follow guide, Ford will have your whole family sleeping through the night happily and peacefully in no time. read more

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$19.32 $26.95
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"Managing the Millennials delves into the differences between the generations at work today in businesses around the country, and ...digs deep to explore what makes the Millennial Generation so different from the ones that came before. It identifies nine crucial points of tension that result from clashing value systems among these generations, and then provides nine approaches to resolve clashes, build communication, nurture collaborative teams, and create long-lasting relationships across generations of colleagues." With examples from managers and executives in every area of business, fascinating analysis of performance and behavioral patterns across generations, as well as tested techniques you can put into effect at your organization, Managing the Millennials gives you the knowledge and tactics you need to push your workforce to new levels of productivity. read more

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$12.66 $16.00
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What makes a woman fascinating to her husband? What is happiness in marriage for a woman? These are just two of the questions Hele...n B. Andelin answers in the bestselling classic that has already brought new happiness and life to millions of couples. This bestselling classic has already brought new happiness and life to millions of marriages, and now Andelin offers timeless wisdom, practical advice, and old-fashioned values for today s fascinating woman. Learn how to awaken a man s deepest feelings of love, eight rules for a successful relationship, how to rekindle your love life, and more. read more

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$12.30 $13.99
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Following Jesus shouldn t be just one more thing to do Motherhood sometimes feels like a list of expectations. You may be busy or ...even overwhelmed. But you are also strong and brilliant. And here s a secret: a lot of those things on your list of expectations are things Jesus never expected you to do on your own. In Out of the Spin Cycle, author and speaker Jen Hatmaker takes the words and deeds of Jesus, adds the humor of a young mom s life, and offers messages of grace and encouragement. Covering areas such as worry, marriage, priorities, money, and the comparison trap, this dynamic Bible teacher brings Jesus s message alive in short, to-the-point devotionals for your busy life. This is a devotional for you the woman inside the mom the Bible student, the learner, the world-changer. So put aside that to-do list for a moment and discover the ways Jesus can lighten your mother load. Jen Hatmaker is the author of eight books and Bible studies, including A Modern Girl s Guide to Bible Study. With a heart for the women of her generation, she speaks at retreats and conferences around the country. Jen and her husband, Brandon, reside in Austin, Texas, with their three children and lead the ministry work at Austin New Church. Find out more at www.jenhatmaker.com. read more

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$11.19 $15.99
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Equips parents to teach their children how to make sexuality a safe, healthy, and sacred part of their lives. How parents address ...sex their openness, the context, and their attitudes will impact how their children view their own sexuality and self-worth. Dr. Chirban helps parents know when, how, and how much, and stresses the vital importance of their role in sex education. He uses humor, compassion, and real-life examples to prepare parents for healthy and ongoing conversations that equips their kids to own their own sexuality and provide an understanding of the larger issues of relationships, love, commitment, and intimacy. In addition, parents discover how helping their children grasp these veiled yet critical keys to a fulfilling life deepens their own connection with their children. With specific helps for children from birth through young adult, Dr. Chirban provides context for what needs to be communicated at each stage of their development as well as tips for the inevitable surprise questions.In addition, he tackles complicated issues such as pornography, relationships and the Internet, sexting, and homosexuality. Most important is the emphasis on strong family values and spirituality as it relates to sexuality. Previously released in 2007 asWhat s Love Got to Do With It?, this revised book adds new insights from today s culture that make it even more relevant to parents and families. read more

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$9.47 $14.95
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This revised edition is a powerful resource for merging the practical wisdom of the Twelve Steps with the spiritual truths of the ...Bible. read more

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$17.08 $21.95
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Even if you ve just been diagnosed with bipolar disorder, it s likely that you ve been living with it for a long time. You ve prob...ably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that you re at the mercy of your emotions. Some of these methods may work; others might do more harm than good. The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder will help you integrate your coping skills with a new and effective dialectical behavior therapy (DBT) plan for living well with bipolar disorder. The four DBT skills you ll learn in this workbook-mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness-will help you manage your emotional ups and downs and minimize the frequency and intensity of depressive and manic episodes. By using this book in conjunction with medication and professional care, you ll soon experience relief from your bipolar symptoms and come to enjoy the calm and confident feeling of being in control. Learn mindfulness and acceptance skills Cope with depressive and manic episodes in healthy ways Manage difficult emotions and impulsive urges Maintain relationships with friends and family members read more

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