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Allegro Media Group
$8.49

Requiring no equipment, these non-aerobic, non-impact, seated Pilates exercises have been designed specifically for seniors and in...dividuals unable to use weights or machines. read more

Beachbody
$44.99

GET RIPPED IN 30 MINUTES A DAY.Feel like there isn't enough time in your jam-packed schedule to work out? Welcome to P90X3's Muscl...e Acceleration system—your ultimate excuse-buster. Trainer Tony Horton took everything he learned from P90X and P90X2, coupled it with new science that shows intense 30-minute workouts can get you in better shape faster, and slammed it all into overdrive. The result? Short, targeted, intense workouts that take just 30 minutes—but leave you looking like you've been tearing it up in the gym all day, every day.                       Complete 10dvd deluxe set with Base Kit & Elite Block Workouts & Resistance Band! Your P90X3 program includes: 19 EXTREME 30-MINUTE WORKOUTS & RESISTANCE BAND & Free 2-3 day rush delivery with tracking via USPS  These jaw-dropping extreme workouts are designed to enhance your speed, power, and performance—taking the way your body looks and feels to an elite level. You'll get three ELITE Workouts: Complex Upper. A 30-minute workout that features alternating weighted resistance followed by explosive movements to help you achieve absolute upper-body strength and power. Complex Lower. Designed around the science of Post-Activation Potentiation, these complex training moves help make your lower body leaner, stronger, faster—all in 30 minutes. X3 Ab Ripper. This intense trunk burner is for those times when you absolutely, positively need to take your core strength to the next level—and carve your most ripped six-pack ever.   Resistance Workouts: Total Synergistics. A full-body resistance workout that triggers fast, powerful changes to your body's composition. The Challenge. Strengthen your entire upper body by stacking push-ups and pull-ups in ways you've probably never seen. Incinerator. Bring It 'til there's nothing left to bring. A full burnout session that pushes you past your limits. Eccentric Upper. Time under tension is the key to creating lean-muscle growth fast. This upper-body blast will have you begging for mercy. Eccentric Lower. You'll be slowing down the eccentric (or negative) half of each movement to carve a ripped lower body—faster. The Warrior. When you need a one-size-fits-all workout that can be done anytime, anywhere, this is your drill. Power Workouts: Agility X. This fusion of aerobic and anaerobic energy improves your precision, flexibility, balance, and strength. Triometrics. Increase your speed and power in a fraction of the time with this explosive next-generation plyo workout. Decelerator. Balance your ability to go up strong and come down safe with multi-angle deceleration training. Cardio Workouts: CVX. Now resistance is combined with intervals to give you that full-body burn and power up your core. MMX. Burn fat by taxing your strength, endurance, and flexibility with this martial arts–based cardio workout. Accelerator. Increase your cardiovascular and muscular efficiency, resulting in more bang for your fat-burning buck. Core, Flexibility & Balance Workouts: X3 Yoga. A flow-style practice that improves your musculoskeletal flexibility, balance, stamina, and core strength. Pilates X. Power your core, gain muscle elasticity, and stabilize your joints, as Pilates fundamentals meet modern science. Isometrix. Isometric contraction combined with instability—this workout gives you an unshakable platform to work from. Dynamix. Increase your range of motion, flexibility, and stabilization to help maximize the results you get from every routine. Plus, 4 Free Gifts: Fitness Guide. Your step-by-step guide to getting the most out of Tony's accelerated extreme fitness program. Nutrition Guide. A s read more

STOTT PILATES
$26.96

DISK 1: PRENATAL PILATES ON THE MAT-The versatility of Pilates makes it a great and effective workout during pregnancy. Master Ins...tructor Trainer PJ O'Clair will help you maintain strong abdominal, back, and pelvic floor muscles to assist in a more comfortable pregnancy and delivery. This workout will help keep you strong and your energy levels high, while enhancing your muscle tone and maintaining a healthy body weight. DISK 2: PRENATAL PILATES ON THE BALL-Enjoy this unique and effective routine that prepares your mind and body for motherhood. DISK 3: POST-NATAL PILATES-Take some time for yourself with this energizing full-body workout This post-natal routine is specifically designed to be gentle on your abdominals while reactivating and strengthening the deep pelvic floor muscles. by following the PJ O'Clair's cues you will reach your fitness goals in no time Feel stronger and rejuvenated while preparing your mind and body for the daily challenges of Motherhood. NUMBER of EXERCISES: 74 SOUNDTRACK LANGUAGES: English, read more

Stamina
$29.00

AeroPilates Integrated workouts are like circuit training routines on your reformer with alternating Pilates strength and flexibil...ity building exercises and cardio rebounding to get your muscles, heart, and lungs pumping! The short, cardio intervals will kick up your routine to boost your metabolism and burn calories. This workout can be done in less than 30 minutes to fit into your morning, lunchtime read more

STOTT PILATES
$17.99

DISK 1: Standing Tall-Ideal for improving posture to stand taller. If lower back pain, neck tension and postural problems are cram...ping your quality of life, this program can help you. with concentrated effort, learn to lengthen your spine, correct your posture and stand up strong and tall. Let Master Instructor Trainer Moira Merrithew lead you through a stretching, strengthening and streamlining workout that activates the mind and the body towards optimal back care. DISK 2: The Secret to a Strong Back-Get ready for a strong back and lean body Be good to your back with this strengthening and stabilizing workout. Improve posture and reduce pain while toning the arms and legs. Enjoy a more mobile, active lifestyle. Includes one main Matwork routine, and a bonus Stability Ball workout NUMBER of EXERCISES: 47 SOUNDTRACK LANGUAGES: English, read more

Stamina
$29.00

This AeroPilates Level Three Simply Cardio Workout, with its mix of fun Free-Form Cardio Rebounding positions, will kick up your m...etabolism and burn calories. Studies have shown that AeroPilates Free-Form Cardio Rebounding is one of the most effective cardiovascular exercises you can do. Because you rebound while lying down, your spine, hips, knees, ankles and feet are totally protected from the stress of impact, while gravity assists in raising your heart rate with less effort than other forms of aerobic exercise. read more

GoFit
$99.69

For the fitness enthusiast beginner and experienced, this kit includes the essentials for any home gym. Bundle includes the follow...ing: Gofit GF-PMAT Deluxe Pilates Foam Mat – A professional grade mat just like the ones used in Pilates studios. It is an absolute must for performing all the various forms, exercises and methods pertaining to Pilates in total comfort and style. Made from a full inch thick with closed cell air pockets to provide a soft yet durable design. It also has a ribbed surface for a better feel during use and to provide a non-slip performance surface. It measures a full 2 feet wide by 6 feet long. Gofit GF-65PRO Professional Stability Ball & Core Performance Training DVD (65 Cm; Red) – A fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit Core Stability Ball so challenging? Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. Pyle PHRM38PN Heart Rate Monitor Watch (Pink) – Keep your heart healthy with a Heart Rate Monitor Watch. This device displays time/date, present, maximum and average heart rate and calories burnt. With target zone setting, the watch has a 1/100 sec stopwatch, a daily alarm and a user setting. Other features include a LED backlight, energy-saving function and water resistance up to 33 ft. read more

Stamina
$24.99

Find Gym Equipment And Accessories at Target.com! Stay in shape with the Stamina AeroPilates Magic Circle. Use it alone or in comb...ination with your AeroPilates reformer workout. Created by Joseph Pilates, this versatile pilates aid can be used anywhere. The soft, rubber-covered resistance ring provides fast, more targeted toning, improving muscle strength throughout the body, especially in problem areas like the inner and outer thighs, upper arms and chest. The form-molded grips fit comfortable against your body with a nonporous, professional-grade molded padding that resists moisture. 14¾ in diameter. Color: Black. read more

Mad Dogg Athletics
$13.09

Kick up your energy level with this hot new MVe Fitness Reformer workout! Feel the beat and move rhythmically through a workout de...signed to improve not only your flexibility, core strength and body awareness but will also tone up your entire body. Experience how fabulous it feels to move from the inside out, with a sense of ease during exercise that transfers remarkably to daily activities. You will love the results; a lengthened and toned look that can only be achieved through Pilates. read more

Mad Dogg Athletics
$18.82

The Peak Pilates Dynamic Mat Workout DVD is cross-conditioning at its best. Rhythmic, flowing and focused, it connects one movemen...t to the next, building greater endurance, flexibility, strength and performance. Initially designed for those in the Peak Pilates education programs, this DVD is now available to everyone in order to experience the flow, energy, and rhythm that distinguishes Classical Pilates from other approaches. read more

Stamina
$28.98

Welcome to the world of AeroPilates: Pilates reformer exercise combined with low impact cardiovascular exercise. With this combina...tion, your AeroPilates reformer will give you a workout that will do for you what no other exercise equipment can do. read more

Stamina
$26.15

This AeroPilates Level Two Integrated Workout mixes cardio intervals into an intermediate level of Pilates reformer exercises to k...ick up your metabolism and burn calories while you are strengthening, lengthening, and gaining flexibility. This workout can be done in about 30 minutes to fit exercise easily read more

Bosu
$19.95

The BOSU Balance Trainer is the perfect accessory to complement a wide range of authentic Pilates exercises. In BOSU Studio Pilate...s, you will learn how to use the BOSU ball to challenge the most advanced participants or accommodate Pilates beginners. Erika Quest and Stacy Lei Krauss will show you how to incorporate the BOSU Balance Trainer into mat classes and in conjunction with other traditional Pilates equipment accessories. Even if you don't have Pilates exercise experience, BOSU Studio Pilates will provide you with a library of new exercises designed to target the core and train the whole body. read more

Mad Dogg Athletics
$13.09

With an exciting fusion of MVe Fitness Reformer and traditional fitness exercises the MVe Definition Workout provides a total body... workout! By using the MVe Fitness Reformer spring resistance along with dumb bells, you will define your muscles and create a long, lean, defined and sculpted look. Perfect your ability to work from your core as you challenge your periphery and gain new body awareness and definition. Improve your posture, balance, strength, stamina, coordination and flexibility. Learn to integrate your Pilates alignment into other techniques, athletic pursuits, practices and daily life. read more

STOTT PILATES
$17.99

DISK 1: Dynamic Balance-Dynamic Balance is an intensely satisfying workout that simulates some basic moves often performed on a Re...former – the primary piece of Pilates resistance equipment. Challenge your balance, activate your abs, stretch your spine – and have a ball doing it. Master Instructor Trainers Moira Merrithew and PJ O'Clair motivate you through an invigorating mind-body workout that focuses on flexibility, coordination and good posture – the building blocks to functional fitness. DISK 2: 3-D Balance-If you've mastered the intermediate STOTT PILATES exercises on the Stability Ball, you're ready to pick up the pace with 3D Balance. Internationally acclaimed Master Instructor Trainers, Moira Merrithew and PJ O'Clair, coach you through an intense workout using the Stability Ball to gain muscular control, flexibility and alignment. NUMBER of EXERCISES: 66 SOUNDTRACK LANGUAGES: English, read more

Wai Lana
$23.51

A mat designed to provide a safe, comfortable foundation for any yoga practice. Its sticky, non-slip surface offers superb tractio...n. It also cushions the spine, knees, ankles and elbows while offering support and stability in poses. Lightweight and portable. It's easy to wash. read more

Stamina
$49.99 $29.99

30 minute exercise DVD. Combines Pilates reformer work with aerobic exercise. Led by Pilates expert Marjolein Brugman. Level Three... for advanced workout. Boosts strength flexibility and metabolism. For use with Free-Form Cardio Rebounder (not included). Manufacturer's warranty included (see product guarantee). The Stamina AeroPilates Level Three Integrated Workout with Marjolein Brugman delivers the ultimate all-purpose workout for advanced Pilates practitioners. By combining strength and flexibility reformer training with low-impact aerobic rebounder exercises, AeroPilates satisfies all your fitness goals at once. In less than 30 minutes, Pilates expert Marjolein Brugman will show you how to whip your body into shape by mixing cardio intervals into your Pilates routine. You'll boost your metabolism while strengthening your core and improving your flexibility.Since this workout is performed in a supine position with your Free-Form Cardio Rebounder, your feet, ankles, knees, and hips are protected from the stress of impact. AeroPilates is one of the most effective and lowest impact cardiovascular exercises you can do. You'll burn plenty of calories as you lie on the reformer's carriage and gently bounce against the Pilates rebounder.About Stamina Products Inc.Founded in 1987, Stamina is dedicated to building a stronger, healthier you. The company supplies high-quality products at excellent value to the fitness and leisure markets, showcasing hundreds of products around the world over the past two decades. Stamina is responsible for such brands as Body by Jake, Suzanne Somers, Tony Little, and more. Their mission is straightforward and admirable: Stamina strives to outperform the competition by maintaining effective communication, consistent quality, and superior service. They will continue to pursue perfection through the design excellence of these home fitness products. read more

Stamina Products, Inc.
$29.99

This professional grade Magic Circle can be used alone as demonstrated in the accompanying video or added to your pilates reformer... workout. This Magic Circle features form molded grips to fit comfortably against your body with a nonporous, molded padding that resists moisture.The Pilates Magic Circle was created by Joseph Pilates to be a versatile exercise aid you can use anywhere. The soft rubber ring provides resistance for faster, more targeted toning, improving muscle strength throughout the body...especially in problem areas like the inner and outer thighs, upper arms, and chest. The comprehensive, easy-to-follow instructional video demonstrates how the Pilates progressive fitness system, can help you sculpt and reshape your body the Pilates way!Pilates Magic Circle included.14.75 diameter.Professional grade, nonporous, molded padding.Instructional Video included. read more

Stamina
$19.99

Find Gym Equipment And Accessories at Target.com! Stay in shape with the Stamina AeroPilates Magic Circle. Use it alone or in comb...ination with your AeroPilates reformer workout. Created by Joseph Pilates, this versatile pilates aid can be used... read more

Generic
$13.09

Kick up your energy level with this hot new MVe Fitness Reformer workout! Feel the beat and move rhythmically through a workout de...signed to improve not only your flexibility, core strength and body awareness but will also tone up your entire body. Experience how fabulous it feels to move from the inside out, with a sense of ease during exercise that transfers remarkably to daily activities. You will love the results; a lengthened and toned look that can only be achieved through Pilates. read more

Peak Pilates
$13.09

Get your energy in motion with the Peak Pilates MVe EveryBody Workout DVD For Beginners. This is the ideal entry-level reformer wo...rkout designed for most anybody. Enjoy a combination of beginning Pilates reformer exercises, stretches and postural exercises that will introduce participants to the benefits of equipment-based workouts. From the moment the music begins on the fitness workout DVD your class will experience the synergy of a body working from the core. The springs will provide the resistance and the instructor will provide the focus in order to center body and mind while experiencing a totally new workout. It is nicely placed and easy to follow and understand. Pilates exercises train several muscle groups at once in smooth, continuous movements. By developing proper technique, you can actually re-train your body to move in safer, more efficient patterns of motion for optimal health. Many of the exercises are performed in reclining or sitting positions. read more

Peak Pilates
$13.09

Kick up your energy level with this hot new Peak Pilates MVe Flex and Flow Chair Workout DVD. Feel the beat and move rhythmically ...through a routine designed to improve not only your flexibility, core strength and body awareness but also tone up your entire body so you look great, too. Any experience level can benefit from the lessons and routines. This 60-minute intermediate Pilates workout DVD is comprised of six focused segments, each repeated one or two times allowing you to refine alignment, precision and deepen further into your core. Get in and work up a sweat, then get on with the rest of your day feeling great. Try out this fun routine and experience how fabulous it feels to move from the inside out with a sense of ease during exercise that transfers remarkably to daily activities. read more

Merrithew International Inc
$336.81

Some days you want a challenge, others you don't - either way, the STOTT PILATES Arc Barrel with Complete Barrel Repertoire DVD ha...s your back. Crafted with dense EVA foam cushioning for optimal comfort and faithful proprioceptive feedback, this arc barrel is designed to decompress and lengthen the spine - and to increase or decrease difficulty during workouts. Lightweight and portable, it's perfect for use with our Pilates Cadillac Table or during mat-work. The Complete Barrel Repertoire DVD and a manufacturer's warranty are included. Decompress and lengthen the spine Dense EVA foam cushioning for optimal comfort Use during mat-work to increase or decrease challenge Includes Complete Barrel Repertoire DVD Dimensions: 23.5L x 22.5W x 6H inches Manufacturer's warranty included (see details below) read more

Peak Pilates
$13.82

The Peak Pilates Dynamic Mat Workout DVD is cross-conditioning at its best. Rhythmic, flowing and focused, it connects one movemen...t to the next, building greater endurance, flexibility, strength and performance. Initially designed for those in the Peak Pilates education programs, this DVD is now available to everyone in order to experience the flow, energy and rhythm that distinguishes Classical Pilates from other approaches. read more

STOTT PILATES
$32.35

This program is designed as a cross-training fitness workout that builds strength and agility and increases functional range of mo...tion. Perfect for the avid exerciser or Professional athlete, this unique series of exercises can be performed alone or as part of a complete conditioning program. The V2 Max Plus Reformer allows for customization based on an individual's abilities and fitness goals. read more

Stamina Products
$29.00

Level Three Pure Pilates Adds New, More Advanced Exercises. Level Three Pure Pilates Adds New, More Advanced Exercises That Challe...nge And Build On Your New Found Muscular Strength, Joint And Spine Flexibility, And Physical Coordination.you Will Quickly See And Feel The Difference As You Learn And Practice These More Advanced Movements.dimensions: 7.5" L X 5.38" W X 0.5" Hweight: 0.5 Lbs. read more

STOTT PILATES
$25.79

This DVD combines elements of dance with the foundational principles of STOTT PILATES in a Reformer-based workout that will challe...nge the body's strength and stability. In this unique program, the spring resistance of the Reformer along with the resilient properties of the Cardio-Tramp Rebounder combines in a routine that will create lean, toned muscles and help you move with grace and agility. read more

STOTT PILATES
$25.79

Combining Pilates with traditional training methods can yield fantastic results. This complete athletic conditioning workout on th...e Reformer features multi-planar exercises that call for unilateral movement, weight transference, and torso rotation. with a focus on the core, arms, legs, shoulders, and hips, these moves build strength, power, and agility and are designed to help raise the level of your performance. read more

Wai Lana
$34.99

Yoga For You Dvd And Mat Combo, Since Most People Don't Make It To Class More Than Twice A Week. Yoga At Home With Studio Results!... Fitting A Regular Yoga Practice Into Your Busy Schedule Can Be Stressful, Especially If You're Trying To Get To Yoga Classes. Yoga For You Dvd And Yoga Mat Is The Perfect Solution. The High-Quality, Extra-Thick Yoga Mat And Inspirational Workout Dvd Are All You Need To Experience The Benefits Of Yoga In The Comfort Of Home. The Clear Instruction, Inspiring Soundtracks, And Beautiful Natural Settings Make Every Session A Truly Uplifting Experience.perfect For All Fitness Levels, This Balanced Workout Helps You Increase Flexibility, Strength, And Definition, Release Stress And Boost Your Energy; Improve Balance And Coordination, And Firm And Slim Problem Areas. The Running Time Of The Yoga For You Dvd Is Approximately 25 Minutes And Also Has A Spanish Language Option.wai Lana's Yoga And Pilates Mat Has Twice The Thickness Of A Regular Yoga Mat That Provides Optimum Comfort And Safety During Exercise. Enjoy Confidence And Support In Poses With A Superior Grip! The Yoga For You Yoga Mat Is Lightweight, Durable, Washable, And Latex-Free. Tested By An Independent Laboratory. Yoga Is For Everyone! Regardless Of Your Age Or Fitness Level, Yoga Can Help You Look Better, Feel Better, And Reduce Your Stress. Wai Lana Makes It Easy With Her Yoga For You Workout Dvd And Extra-Thick Yoga & Pilates Mat.dimensions: 68" L X 24" W X 0.25" H; 3.75 Lbs. read more

Stamina Products
$34.99

The Magic Circle Was Created By Joseph Pilates To Be A Versatile Exercise Aid You Can Use Anywhere. This Professional Quality Magi...c Circle Can Be Used Alone As Demonstrated In The Accompanying Video Or Added To Your Aeropilates Reformer Workout. This Magic Circle Features Form Molded Grips To Fit Comfortably Against Your Body With A Nonporous, Molded Padding That Resists Moisture.the Aeropilates Stand Is Made Specifically For The Aeropilates Four-Corded Reformers So Your Reformer Will Fit The Stand Solidly And Your Aeropilates Workouts Will Be Stable. The Aeropilates Stand's Six Easy-To-Remove Pull Pins Allow You To Assemble And Disassemble Your Stand With Ease.- Aeropilates Magic Circle Included- 14.75" Diameter- Professional Grade, Nonporous, Molded Padding- Instructional Dvd Included: Workout Time Approximately 23 Minutes read more

Blood Type Workout
$19.95

60 minute workout DVD. After a brisk cardio dance warm-up, you will combine Pilates, yoga, and ballet moves with strength exercise...s for the perfect Fusion workout. The combinations and moves of the different styles, along with the resistance from the sand weights, tubing and resist-ball gives the blood type A the desired balanced workout. read more

STOTT PILATES
$23.13

DISK 1: Pilates on the Green, Level 1-Take your golf game to a whole new level with STOTT PILATES. This DVD features targeted warm...-ups and drills to improve your balance and flexibility. Learn how to condition your body to engage the very muscles you need to increase club head speed and drive that ball much further down the fairway. DISK 2: Pilates on the Green, Level 2-Improve flexibility and coordination to give your golf game a serious boost. Consider this the perfect pre-game warm-up STOTT PILATES can condition your body to help refine your technique and add distance to your shots on the fairway. Practice this routine and you'll see the benefits to your game and overall fitness. NUMBER of EXERCISES: 75 SOUNDTRACK LANGUAGES: English, read more

STOTT PILATES
$17.99

DISK 1: Pure Vitality-Master Instructor Trainer PJ O'Clair guides you through a series of stretching, strengthening and elongating... positions, with a focus on controlled movements and rhythmic breathing. From the mountain pose to the reclining butterfly pose, you'll improve circulation from head to toe, leaving you with a feeling of pure vitality. DISK 2:Body and Soul-A unique hybrid of Vinyasa Yoga traditions and STOTT PILATES principles, this intermediate program will refresh and invigorate you. Smooth movements are combined with deep stretches and stabilizing poses to help strengthen the mind and the body. INSTRUCTIONAL LEVEL : Disk 1 level 3 of 5, Disk 2 level 4 of 5 EQUIPMENT REQUIRED: Exercise Mat and Yoga Block SOUNDTRACK LANGUAGES: English, read more

Mad Dogg Athletics
$13.09

Get your energy in motion with the MVe® EveryBody Fitness Reformer workout. This is the ideal entry level reformer workout designe...d for every body. Enjoy a combination of beginning Pilates reformer exercises, stretches and postural exercises that will introduce your participants to the benefits of equipment based workouts. From the moment the music begins, your class will experience the synergy of a body working from the core. The springs will provide the resistance and the instructor will provide the focus in order to center body and mind while experiencing a totally new workout. read more

STOTT PILATES
$25.79

In this DVD, discover how to use the use Cardio-Tramp Rebounder for plyometric interval training to increase speed, agility and po...wer. The Padded Platform Extender is used with the Reformer's spring resistance to help improve strength and stability. The combination of cardio interval segments and full body conditioning will strengthen and tone muscles and improve everyday performance. read more

Stamina
$49.99 $29.99

30 minute exercise DVD. Fun aerobic rebounder exercises. Level Two for intermediate workout. Improves cardiovascular health and bo...osts metabolism. Low-impact routine saves your joints. Manufacturer's warranty included (see product guarantee). You may have started Pilates because of the promise of inner peace and tranquility, but sometimes you just want to get your heart pumping and lose some weight. Pilates can do that too, as demonstrated by the Stamina AeroPilates Level Two Simply Cardio Workout video. In about 30 minutes, this invigorating video will lead you through an intermediate routine involving Free-Form Cardio Rebounding positions for an intense aerobic workout.Since this workout is performed in a supine position with your Free-Form Cardio Rebounder, your feet, ankles, knees, and hips are protected from the stress of impact. AeroPilates is one of the most effective and lowest impact cardiovascular exercises you can do. You'll burn plenty of calories as you lie on the reformer's carriage and gently bounce against the Pilates rebounder.About Stamina Products Inc.Founded in 1987, Stamina is dedicated to building a stronger, healthier you. The company supplies high-quality products at excellent value to the fitness and leisure markets, showcasing hundreds of products around the world over the past two decades. Stamina is responsible for such brands as Body by Jake, Suzanne Somers, Tony Little, and more. Their mission is straightforward and admirable: Stamina strives to outperform the competition by maintaining effective communication, consistent quality, and superior service. They will continue to pursue perfection through the design excellence of these home fitness products. read more

Stamina
$49.99 $29.99

30 minute exercise DVD. Fun aerobic rebounder exercises. Level Three for advanced workout. Improves cardiovascular health and boos...ts metabolism. Low-impact routine saves your joints. Manufacturer's warranty included (see product guarantee). For an intense aerobic workout without the joint pain, follow the steps in the Stamina AeroPilates Level Three Simply Cardio Workout video. In about 30 minutes, this invigorating video will lead you through an advanced routine involving Free-Form Cardio Rebounding positions that will boost your metabolism without impact.Since this workout is performed in a supine position with your Free-Form Cardio Rebounder, your feet, ankles, knees, and hips are protected from the stress of impact. AeroPilates is one of the most effective and lowest impact cardiovascular exercises you can do. You'll burn plenty of calories as you lie on the reformer's carriage and gently bounce against the Pilates rebounder.About Stamina Products Inc.Founded in 1987, Stamina is dedicated to building a stronger, healthier you. The company supplies high-quality products at excellent value to the fitness and leisure markets, showcasing hundreds of products around the world over the past two decades. Stamina is responsible for such brands as Body by Jake, Suzanne Somers, Tony Little, and more. Their mission is straightforward and admirable: Stamina strives to outperform the competition by maintaining effective communication, consistent quality, and superior service. They will continue to pursue perfection through the design excellence of these home fitness products. read more

Stamina
$49.99 $29.99

30 minute exercise DVD. Combines Pilates with cardio training. Led by Pilates expert Marjolein Brugman. Level One workout for begi...nners. Boosts strength flexibility and metabolism. For use with Free-Form Cardio Rebounder (not included). Manufacturer's warranty included (see product guarantee). In less than 30 minutes you can hit all your fitness goals with the Stamina AeroPilates Level One Integrated Workout with Marjolein Brugman. AeroPilates combines Pilates reformer exercises with low impact cardiovascular rebounder exercise to develop your strength and flexibility while boosting your metabolism. Pilates expert Marjolein Brugman leads you through this integrated reformer routine, which alternates Pilates strength and flexibility exercises with short cardio intervals to get your muscles, heart, and lungs pumping.Since this workout is performed in a supine position with your Free-Form Cardio Rebounder, your feet, ankles, knees, and hips are protected from the stress of impact. AeroPilates is one of the most effective and lowest impact cardiovascular exercises you can do. You'll burn plenty of calories as you lie on the reformer's carriage and gently bounce against the Pilates rebounder.About Stamina Products Inc.Founded in 1987, Stamina is dedicated to building a stronger, healthier you. The company supplies high-quality products at excellent value to the fitness and leisure markets, showcasing hundreds of products around the world over the past two decades. Stamina is responsible for such brands as Body by Jake, Suzanne Somers, Tony Little, and more. Their mission is straightforward and admirable: Stamina strives to outperform the competition by maintaining effective communication, consistent quality, and superior service. They will continue to pursue perfection through the design excellence of these home fitness products. read more

Stamina
$49.99 $29.99

30 minute exercise DVD. Traditional Pilates reformer exercises. Level Three for advanced workout. Improves strength and flexibilit...y. Feel relaxed yet energized. Manufacturer's warranty included (see product guarantee). To truly hone your Pilates skills you'll need the Stamina AeroPilates Level Three Pure Pilates Workout video. When you want to focus on strengthening and lengthening your core muscles, just let this advanced video direct you through a challenging routine of traditional Pilates exercises. Since this workout doesn't involve aerobic rebounding, it is the perfect way to gently stretch and strengthen to start or end your day. In about 30 minutes, you'll feel centered and relaxed, yet refreshingly energized.About Stamina Products Inc.Founded in 1987, Stamina is dedicated to building a stronger, healthier you. The company supplies high-quality products at excellent value to the fitness and leisure markets, showcasing hundreds of products around the world over the past two decades. Stamina is responsible for such brands as Body by Jake, Suzanne Somers, Tony Little, and more. Their mission is straightforward and admirable: Stamina strives to outperform the competition by maintaining effective communication, consistent quality, and superior service. They will continue to pursue perfection through the design excellence of these home fitness products. read more

Stamina
$27.98

Level Three Pure Pilates adds new, more advanced exercises that challenge and build on your new found muscular strength, joint and... spine flexibility, and physical coordination. You will quickly see and feel the difference as you learn and practice these more advanced movements. By now, you're beginning to enjoy the new, most beautiful you, and are breathing in the accolades you receive as people notice and comment on how much taller you walk and how much better you look. read more

Mad Dogg Athletics
$13.09

This chair workout is what you have been waiting for! This 60 minute intermediate workout is comprised of six focused segments, ea...ch repeated 1?2 times allowing you to refine alignment, precision and deepen further into your core. Each segment includes transitions joined with flow and breath, precision and strength so that you can obtain the results you're looking for. Rediscover your core as you improve balance and gain a sense of inner control that will be unforgettable. read more

STOTT PILATES
$25.99

DISK 1: BASIC PILATES, 2nd Ed.-Ground yourself in the essentials of STOTT PILATES to gain proper positioning and maximum benefit f...rom your workouts. This routine focuses on developing core strength and flexibility. All you need is a Pilates Mat and the desire to create flat abs, a strong back and sculpted arms and legs. DISK 2: SUNRISE WORKOUT-Let Master Instructor Trainer, Moira Merrithew show you how to build core strength and tighten your abs. Moira offers you an intensive array of Matwork exercises based on her contemporary approach to Pilates. Balancing upper and lower body exercises, this fast-paced routine will help you achieve optimal strength, stability and stamina without building bulk. DISK 3: REVIVE WORKOUT-Let this beginner Mat workout help you tone your deep abdominal and back muscles. Find the flatter, firmer abs you've been looking for while strengthening the mind-body connection from the inside out. Moira takes you through a revitalizing sequence that will leave you feeling strong, stretched and streamlined to the core. A moderately-paced workout suitable for beginners. Also, provides fresh programming ideas for fitness instructors. NUMBER of EXERCISES: 77 SOUNDTRACK LANGUAGES: English, read more

Stamina
$27.98

The AeroPilates Level Three Integrated Workout mixes cardio intervals into an advanced level of Pilates reformer exercises. Studie...s have shown AeroPilates cardio rebounding to be one of the most effective yet lowest impact cardiovascular exercises you can do. Because you rebound while lying down, your feet, ankles, knees, and hips are protected from stress. read more

STOTT PILATES
$25.50

This intermediate to advanced level DVD set will motivate and help you see toning results like never before, DV-81217 | Intense Bo...dy Blast: Pilates Interval Training, Level 1 This DVD demonstrates how simple Pilates moves, when combined in intense interval sequences, can keep your mind and body sharp. The full-body routine delivers a rewarding exercise regimen which helps strengthen and tone from head to toe. DV-81218 | Intense Body Blast: Pilates Interval Training, Level 2, This is the second workout in our exclusive series and is stronger in intensity and slightly more difficult. Follow along with a routine that features sequences of standard Matwork exercises that challenge your power, endurance and metabolic potential, DV-81219 | Intense Body Blast: Pilates Interval Training, Level 3, Building on the good form and stability established in levels 1 and 2, this workout features higher intensity exercise sequences. You'll get outstanding results for your hard work including improved strength, increased muscular endurance and heightened coordination. The intervals will be at the highest intensity level while integrating different planes of movement and varied motor patterns. read more

STOTT PILATES
$13.62

This is the second workout of three in our exclusive Matwork Interval Training Series and is stronger in intensity and slightly mo...re difficult. Follow along with a routine that features sequences of standard Matwork exercises that challenge your power, endurance, and metabolic potential. See toning results like never before. read more

Championship Productions, Inc.
$39.99

In this excellent Pilates program (Quick affectionately refers to as "Triathalates"), June Quick shares her unique on-land program... for multi-sport athletes that uniquely intertwines Pilates exercises to strengthen the core and shoulder girdle, yoga exercises to increase flexibility and lung capacity, and stretching exercises to accommodate the use of the extremities while maintaining posture, line, and balance of the core. The goal of the program is to assist a multi-sport athlete in achieving and maintaining proper posture, line, and balance while running, biking, and Swimming. Quick begins this video with a brief anatomy review of the body core and shoulder muscle areas that the program targets: areas crucial to multi-sport athletes. She then proceeds with three specific 20-minuitesute follow-along workouts: 1) Upper core, 2) Middle core, and 3) Lower core. In each workout, Quick leads World-renowned triathlete Barb Lindquist through an "area specific" workout on a "long roll" (foam roller). To facilitate those wanting to work without a foam roll, Quick simultaneously coaches a second demonstrator on a traditional Pilates mat. Each workout also incorporates valuable "prehab" exercises to help prevent the most common multi-sport injuries! As a bonus, Quick offers tips for maintaining proper posture, line, and balance for running, biking, and Swimming. read more

Stamina
$26.15

This second level of Pure Pilates adds new exercises to those mastered in AeroPilates Level One Pure Pilates. These are traditiona...l Pilates exercises without the aerobic or cardio rebounding. Pure Pilates is a wonderful way to gently strengthen and stretch to start or end your day. You'll feel amazingly energized yet centered. People will notice as you sit, stand, and walk taller and with more confidence read more

Stamina
$35.00 $23.99

Exercise aid for traditional Pilates workouts. Crafted from soft black rubber around a steel core ring. Designed for use by itself... or with your Pilates reformer. Excellent resistance for targeted muscle toning. Measures 14.75 inches in diameter. Manufacturer's warranty included (see product guarantee). Professional-quality Magic Circle for use by itself or in conjunction with your Pilates reformer workoutMolded grips designed to fit comfortably against your body with a non-porous padding that resists moistureProfessional-grade Magic Circle measures 14.75 inches in diameterVersatile exercise aid crafted from soft black rubber around a steel core ringProvides excellent resistance for faster, targeted toning and improved muscle strength, particularly in notorious problem areas like the inner and outer thighs, upper arms and chestComprehensive, easy-to-follow instructional video also includedWorking out a minimum of three times a week will help to realign and lengthen your spine while toning your upper bodyThe Pilates method was originally developed by Joseph H. Pilates in the 1920s to help dancers and other professional athletes build muscle strength and toneManufacturer's warranty included: see complete details in the Product Guarantee areaAbout Stamina Products, Inc.Founded in 1987, Stamina is dedicated to building a stronger, healthier you. The company supplies high-quality products at excellent value to the fitness and leisure markets, showcasing hundreds of products around the world over the past two decades. Stamina is responsible for such brands as Body by Jake, Suzanne Somers, Tony Little, and more. Their mission is straightforward and admirable: Stamina strives to outperform the competition by maintaining effective communication, consistent quality, and superior service. They will continue to pursue perfection through the design excellence of these home fitness products. read more

Stamina
$26.05

This AeroPilates Level Two Simply Cardio Workout mixes fun Free-Form Cardio Rebounding positions that kick up your metabolism and ...burn calories. This workout is designed to be done in about 30 minutes. read more

STOTT PILATES
$15.02

DISK 1: Prenatal Pilates on the Mat-The versatility of Pilates makes it a great and effective workout during pregnancy. Master Ins...tructor Trainer PJ O'Clair helps you maintain strong abdominal, back, and pelvic floor muscles to assist in a more comfortable pregnancy and delivery. This workout helps keep you strong and your energy levels high, while enhancing your muscle tone and maintaining a healthy body weight. DISK 2: Prenatal Pilates on the Ball-Enjoy this unique and effective routine that prepares your mind and body for motherhood. STOTT PILATES exercise is the key to a feel-good pregnancy and helps prepare your mind and body for motherhood. Learn exercises and tips from Master Instructor Trainer PJ O'Clair on how to support your changing body. Build upper body strength using the versatile Stability Ball and Flex-Band so you look and feel your fittest. NUMBER of EXERCISES: 53 SOUNDTRACK LANGUAGES: English, read more

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