More
Close

Healthy Food

Story
Turns out that the adage "You are what you eat" is true. A few changes in your diet can have a huge impact on your appearance. If you want shinier hair or clearer skin, the answer might be...
Story
Just because a food is healthy doesn’t mean it’s not fattening. In fact, some of the most nutritious foods come with serious calorie...
Slideshow
Ah, the beloved potato chip … is there anything better than a fried and salted slice of potato? Better tasting? No. But better for you? Yes. In fact, just about everything is healthier...
Story
Although often used interchangeably, celiac disease, wheat allergies, and gluten intolerance are different health issues caused by the consumption of wheat products. We have the breakdown on how...
Story
They say an apple a day keeps the doctor away, but what about apple cider vinegar (ACV)? It seems like every time I turn around, I’m reading...
Story
Thinking about going on a juice fast but have no idea where to start? Sit back, relax and prepare to invest in a juicer. Trust us, it makes a difference. Here’s what you need to know about starting...
Story
Although that 99 cent bag of Cheetos may look like a bargain, knowing that you’re not getting much in the way of nutrition or sustenance makes it seem less like a deal and more like a trick. Choosing...